Spicy Tarragon Yogurt Chicken Recipe

Posted by
Rate It!
Spicy Tarragon Yogurt Chicken
Add your photo!



  1. Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.
  4. Garnish with harissa sauce and a sprig of tarragon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.49 Kcal (1530 kJ)
Calories from fat 304.74 Kcal
% Daily Value*
Total Fat 33.86g 52%
Cholesterol 5.09mg 2%
Sodium 1969.42mg 82%
Potassium 86.29mg 2%
Total Carbs 7.31g 2%
Sugars 4.62g 18%
Dietary Fiber 0.27g 1%
Protein 3.83g 8%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 621.37 Kcal (2602 kJ)
Calories from fat 518.08 Kcal
% Daily Value*
Total Fat 57.56g 52%
Cholesterol 8.65mg 2%
Sodium 3348.22mg 82%
Potassium 146.7mg 2%
Total Carbs 12.42g 2%
Sugars 7.86g 18%
Dietary Fiber 0.45g 1%
Protein 6.51g 8%
Vitamin C 1.3mg 1%
Iron 1.6mg 5%
Calcium 69.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.1
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top