186192 fat peas caulifer sauce Recipes
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trimmed fresh sugar snap peas (about 5 oz.) and9 Moretrimmed fresh sugar snap peas (about 5 oz.), trimmed fresh snow peas (about 6 oz.), soy sauce, pomegranate or cranberry juice, white vinegar, canola oil, minced fresh ginger, sugar, black or regular sesame seeds, frozen baby english peas, thawed17 min, 10 ingredients
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red bird's eye chili, minced , to taste (or jalapeno) and14 Morered bird s eye chili, minced , to taste (or jalapeno), minced gingerroot, garlic cloves, minced, peanut oil, sesame oil, black bean paste (or spicy brown sauce), bok choy, sliced, black-eyed peas, soy sauce (or bragg s aminos), black pepper, cooked brown rice or 4 cups cooked white rice, toasted sesame seeds (optional), green onions, chopped, orange zest (peel ), orange juice (optional)25 min, 15 ingredients
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Fat-Free Tartar Saucefat-free plain yogurt, fat-free mayonnaise and5 Morefat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce5 min, 7 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Cat Spicy Saucecatsup, cider vinegar, black pepper, dark brown sugar and10 Morecatsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce30 min, 14 ingredients
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Greek Peas That Zorba Would Love!peas, tomato sauce (i strongly suggest dei fratelli brand) and6 Morepeas, tomato sauce (i strongly suggest dei fratelli brand), dried oregano, dried mint, morton nature seasons seasoning blend, extra virgin olive oil, extra virgin olive oil, nutmeg20 min, 8 ingredients
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Lower Fat Creamy Alfredo Sauce/White Saucefat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Saucecauliflower, broken into florets, water, salt , to taste and7 Morecauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste17 min, 10 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay)grilled honey glazed chicken, honey, balsamic vinegar and14 Moregrilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.30 min, 17 ingredients
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Three Pea Stir Fryvegetable oil, garlic clove minced and8 Morevegetable oil, garlic clove minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas trimmed and cut diagonally into 1 pieces, snow peas trimmed and cut diagonally into 1 pieces, frozen green peas, soy sauce, sesame oil, sesame seeds toasted20 min, 10 ingredients
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Curried Quinoa & Peasquinoa dried, curry powered, turmeric powdered and2 Morequinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen5 ingredients
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Chowder of Salmon & Green Peascanned salmon, celery, diced, onions, diced and7 Morecanned salmon, celery, diced, onions, diced, dried dill weed, all-purpose flour, margarine, skim milk, frozen green pea, worcestershire sauce, drops hot pepper sauce (to taste)35 min, 10 ingredients
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