57050 fat pancakes made beaters Recipes

flour, baking powder, salt, egg beaters, skim milk, extra virgin olive oil

fat-free ricotta cheese, egg beaters egg substitute, flour, baking powder, splenda sugar substitute, fresh blueberries

pancake mix , whole grain, buttermilk , 1, egg beaters, oil, pumpkin pie spice, vanilla

flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract

milk , skim, egg whites, flour, sugar, baking powder, vanilla

plain flour, salt, sugar (white or brown will do), egg, milk, butter or 20 g margarine, to melt, little extra butter (for cooking ) or margarine (for cooking)

skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

all-purpose flour, egg beaters, buttermilk, granulated sugar, baking powder, baking soda, unsweetened applesauce, salt

whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla

pancake batter (ready-made is ok), butter, melted, apples (cored, peeled, and thinly sliced ), chopped pecans (optional), maple syrup, ground cinnamon, ground cardamom

fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste

fresh bread crumbs, buttermilk or soured milk, flour, salt, eggs, beaten, vanilla, baking soda , dissolved in 1/4 cup hot water

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

fat-free half-and-half, skim milk, granulated sugar, egg substitute (egg beaters), pure vanilla extract, chocolate chips (optional) or 3/4-1 1/2 cup cookies, broken into small pieces (optional) or 3/4-1 1/2 cup purchased cookie dough, chopped (optional) or 3/4-1 1/2 cup nuts (optional) or 3/4-1 1/2 cup fruit (etc. depending on what you add, your ice cream may not be fat-free anymore) (optional)