Ricotta Cheese Pancakes Recipe

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Ricotta Cheese Pancakes
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Ingredients:

Directions:

  1. Combine first five ingredients and mix well.
  2. Fold in blueberries.
  3. Cook over medium high heat as you would with normal pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.81 Kcal (1414 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 30mg 10%
Sodium 885.02mg 37%
Potassium 604.11mg 13%
Total Carbs 48.29g 16%
Sugars 9.71g 39%
Dietary Fiber 4.35g 17%
Protein 22.05g 44%
Vitamin C 7.7mg 13%
Iron 2.2mg 12%
Calcium 711.8mg 71%
Amount Per 100 g
Calories 116.39 Kcal (487 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 9%
Cholesterol 10.34mg 10%
Sodium 304.92mg 37%
Potassium 208.13mg 13%
Total Carbs 16.64g 16%
Sugars 3.35g 39%
Dietary Fiber 1.5g 17%
Protein 7.6g 44%
Vitamin C 2.6mg 13%
Iron 0.7mg 12%
Calcium 245.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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