101028 fat pan fried pork Recipes

water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth

garlic clove, fresh lemon juice, canola oil, dijon mustard, brown sugar, salt, pepper, marjoram, boneless center cut pork chops, eggs, well beaten with, water, pancake mix, paprika, salt, butter, pan drippings, flour, chicken broth, beef bouillon granules, marjoram, sage

olive oil, soy sauce, red wine vinegar, lemon , juice of, worcestershire sauce, fresh parsley, finely chopped, dry mustard, freshly cracked black pepper , to taste, garlic cloves, peeled and minced, pork tenderloin (silver skin removed ), pan dripping , from pork tenderloin, chicken broth, pork marinade (thoroughly mixed), butter

olive oil, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick ), ground coriander, salt, divided, chopped shallots, dried thyme, garlic cloves, minced, cider vinegar, fat-free , less-sodium beef broth, red currant jelly, freshly ground black pepper, cornstarch, water, chopped fresh chives (optional)

olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

flour, water, ground pork, cabbage, salt, soy sauce, oil, water, soy sauce

potatoes, sliced (peel-on optional), onion, sliced, bacon fat, paprika, salt

center-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter

sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice

all-purpose flour, garlic powder, pepper, boneless center cut pork chops, buttermilk (can be fat free), vegetable oil cooking spray, vegetable oil, milk (can be fat free), salt, fresh coarse ground black pepper

refrigerated biscuits, i like to use the small ones for mini sandwiches, but you can pick any size preferred, mayonnaise, yellow mustard, dill relish, pork, shredded, diced genoa ham, garlic clove, minced, olive oil, swiss cheese slices, cut to the size of your biscuit, salt, pepper

pork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter