Fried Pork Chops With Cream Recipe

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Ingredients:

Serving

Directions:

Reserve 2 tablespoons flour, and set aside. Place remaining flour in a shallow dish.
Combine Cajun seasoning, garlic powder, and pepper. Rub pork chops evenly on both sides with seasoning mixture.
Dip pork in buttermilk; dredge in flour. Lightly coat both sides of pork with cooking spray.
Cook pork, in batches, in hot oil in a large heavy skillet over medium-high heat 5 minutes on each side or until golden brown. Drain on paper towels.
Add reserved 2 tablespoons flour to pan drippings in skillet; stir in milk and salt, and cook, stirring constantly, until thickened and bubbly. Serve immediately with pork. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.89 Kcal (1268 kJ)
Calories from fat	112.09 Kcal
		% Daily Value*
Total Fat	12.45g	19%
Cholesterol	36.49mg	12%
Sodium	165.41mg	7%
Potassium	316.85mg	7%
Total Carbs	34.18g	11%
Sugars	22.19g	89%
Dietary Fiber	0.5g	2%
Protein	13.5g	27%
Vitamin C	1.1mg	2%
Iron	0.5mg	3%
Calcium	148mg	15%

Amount Per 100 g
Calories	256.06 Kcal (1072 kJ)
Calories from fat	94.76 Kcal
		% Daily Value*
Total Fat	10.53g	19%
Cholesterol	30.85mg	12%
Sodium	139.83mg	7%
Potassium	267.86mg	7%
Total Carbs	28.89g	11%
Sugars	18.76g	89%
Dietary Fiber	0.42g	2%
Protein	11.41g	27%
Vitamin C	1mg	2%
Iron	0.4mg	3%
Calcium	125.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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