Pan Fried Potato Chip Pork Chops Recipe

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Pan Fried Potato Chip Pork Chops
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Ingredients:

Directions:

  1. Cajun Spices.
  2. Add all ingredients and mix well.
  3. Place in container.
  4. Store left over.
  5. Pork Chops.
  6. Pour approximately 6 cups of oil in deep dish pan.
  7. Heat to 350 degrees F.
  8. Sprinkle Cajun spices, to your taste, over pork chops.
  9. Spread a handful of potato chips onto your work area.
  10. Lay pork chop on top chips.
  11. Press pork chop into potatoe chips, covering completely.
  12. Turn chop and repeat.
  13. Immerse in hot oil for approximately 4-5 minutes or until golden brown and floating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5931.91 Kcal (24836 kJ)
Calories from fat 5950.93 Kcal
% Daily Value*
Total Fat 661.21g 1017%
Cholesterol 15.31mg 5%
Sodium 7374.09mg 307%
Potassium 467.54mg 10%
Total Carbs 14.84g 5%
Sugars 0.43g 2%
Dietary Fiber 2.63g 11%
Protein 7.65g 15%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 821 Kcal (3437 kJ)
Calories from fat 823.63 Kcal
% Daily Value*
Total Fat 91.51g 1017%
Cholesterol 2.12mg 5%
Sodium 1020.6mg 307%
Potassium 64.71mg 10%
Total Carbs 2.05g 5%
Sugars 0.06g 2%
Dietary Fiber 0.36g 11%
Protein 1.06g 15%
Vitamin C 0.7mg 9%
Iron 0.2mg 7%
Calcium 4.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 173.2
    Points
  • 172
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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