140 fat oat slice Recipes

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

peaches, peeled and sliced, fresh blueberries, cornstarch, orange juice, lemon juice, grape-nuts, quick-cooking oats, brown sugar, butter, melted, salt, ground cinnamon, fat-free vanilla frozen yogurt

nonfat milk, quick-cooking rolled oats, salt, brown sugar, divided, low-fat french vanilla yogurt, bananas, peeled and thinly sliced

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice

old fashioned oats, sugar substitute, salt, unsweetened fat-free almond milk, water, vanilla extract, cinnamon, bananas, sliced, sugar-free chocolate pudding, semisweet mini chocolate chips

carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted

old fashioned oats, salt, light vanilla soymilk, sugar-free strawberry jam, banana, thinly sliced, fat, free reddi-wip, semisweet mini chocolate chips

all-purpose flour, uncooked regular oats, light brown sugar, butter, cut into small pieces, sliced granny smith apple (about 5 apples), sweetened dried cranberries, orange juice, all-purpose flour, fat-free caramel sundae syrup

quick-cooking oats, plain low-fat yogurt, orange juice, brown sugar, shredded red delicious apple, sliced banana, blueberries

cheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

low-fat milk, oats, golden raisin, honey, kosher salt, vanilla extract, ground cinnamon, sliced almonds, toasted, brown sugar

light butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed

old fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract

reduced-fat cream cheese (neufchatel), powdered sugar, vanilla, lucky leaf lemon pie filling, eggs, milk, french bread, quick-cooking rolled oats, brown sugar, ground cinnamon, salt, butter, fresh blueberries or sliced strawberry