Crunchy Peach-Blueberry Crisp Recipe

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Crunchy Peach-Blueberry Crisp
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Ingredients:

Directions:

  1. In a small bowl, combine the peaches, blueberries and cornstarch. Transfer to an ungreased 1-qt. baking dish. Combine juices; drizzle over fruit.
  2. For topping, in a small bowl, combine the Grape-Nuts, oats, brown sugar, butter, salt and cinnamon. Sprinkle over fruit mixture.
  3. Bake at 375° for 20-25 minutes or until topping is golden brown and fruit is tender. Serve warm with frozen yogurt. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.09 Kcal (1554 kJ)
Calories from fat 29.64 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 8.82mg 3%
Sodium 174.99mg 7%
Potassium 374.62mg 8%
Total Carbs 82.46g 27%
Sugars 67.62g 270%
Dietary Fiber 6.23g 25%
Protein 7.01g 14%
Vitamin C 210mg 350%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 138.3mg 14%
Amount Per 100 g
Calories 104.72 Kcal (438 kJ)
Calories from fat 8.37 Kcal
% Daily Value*
Total Fat 0.93g 5%
Cholesterol 2.49mg 3%
Sodium 49.38mg 7%
Potassium 105.72mg 8%
Total Carbs 23.27g 27%
Sugars 19.08g 270%
Dietary Fiber 1.76g 25%
Protein 1.98g 14%
Vitamin C 59.3mg 350%
Iron 0.6mg 12%
Calcium 39mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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