Swiss Fruit and Yogurt Muesli Recipe

Posted by
Rate It!
Swiss Fruit and Yogurt Muesli
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.64 Kcal (1062 kJ)
Calories from fat 43.11 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 7.35mg 2%
Sodium 92.49mg 4%
Potassium 653.39mg 14%
Total Carbs 45.55g 15%
Sugars 23.65g 95%
Dietary Fiber 4.93g 20%
Protein 10.6g 21%
Vitamin C 26.9mg 45%
Iron 1.2mg 7%
Calcium 245.5mg 25%
Amount Per 100 g
Calories 64.88 Kcal (272 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 7%
Cholesterol 1.88mg 2%
Sodium 23.66mg 4%
Potassium 167.14mg 14%
Total Carbs 11.65g 15%
Sugars 6.05g 95%
Dietary Fiber 1.26g 20%
Protein 2.71g 21%
Vitamin C 6.9mg 45%
Iron 0.3mg 7%
Calcium 62.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top