1486 fat no fat Recipes

prepared reduced fat graham cracker crust, reduced-fat cream cheese (room temp ), splenda sugar substitute, cool whip, canned cherry pie filling

fat free sour cream (2 - 16oz), fat free cream cheese, sugar free instant vanillia pudding (3 packs , 1 at a time this gets very thick), vanilla , to taste

chocolate, melted, plain fat-free yogurt, sugar, flour, cocoa powder, baking soda, water

fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish

organic free range fat free chicken broth, yellow onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas , unbuttered, garlic cloves, minced, dried thyme, dried sage, parsley flakes, boneless skinless chicken breast, cut into 1/2 inch pieces (remove any fat ), no yolk noodles

fat free cream cheese, softened, fat free sugar-free instant butterscotch pudding mix, splenda sugar blend for baking, nonfat sour cream, cool whip free, plain fat-free yogurt, graham cracker crust, butterscotch topping

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)

fat free cream cheese, reduced fat chunky p.b ., vanilla, sugar free instant vanilla pudding mix, dry milk powder, water, cool whip free, chocolate pie crust, sugar free instant chocolate pudding mix

unsweetened cocoa, all-purpose flour, baking powder, baking soda, egg whites, dark brown sugar, plain fat-free yogurt, vanilla extract, unsweetened cocoa, powdered sugar

butter or margarine, granulated sugar, egg yolks, egg whites, cream of tartar, granulated sugar, unsweetened cocoa, all purpose flour, salt, no-fat (skim) milk, grand marnier, vanilla, grated orange peel

real cream cheese, softened (not low-fat or no-fat), sweetened condensed milk, key lime juice, real sour cream (not low-fat or no-fat), graham cracker crust, cream (optional), mandarin orange segments, well drained (optional)

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

unsweetened applesauce, yeast, warm water, divided, all purpose white flour, divided, salt, skim milk, hormel turkey pepperoni, divided, kraft fat free mozzarella cheese or 2 cups kroger brand mozzarella cheese, shredded,divided, mushrooms, sliced, vidalia onion, sliced thin, tomato sauce, divided (i used hunt s garlic basil oregano), cornmeal, garlic no stick cooking spray