109070 fat mushroom spinach te Recipes

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

ground pork (**see substitution note ), garlic, minced to taste, chopped onion, chili powder, sliced mushrooms, spinach, stems removed and torn, light cream cheese, green tomatillo sauce (you can substitute regular tomato sauce), flour tortillas, shredded cheese, sour cream, cilantro, for garnish

carton liquid egg substitute, shredded cheddar cheese, shredded parmesan cheese, salt, ground black pepper, garlic powder, red pepper flakes, olive oil, chopped fresh mushrooms, chopped onion, chopped fresh spinach, or more to taste

butter, leeks, chopped, onions, chopped, garlic, minced, chopped mushrooms, dried savory, dried oregano, sherry, chicken stock, tomato paste, bay leaf, salt to taste, ground black pepper to taste, leaves fresh spinach

eggs, nonfat milk, cheddar cheese, mushrooms, spinach leaves, butter, salt and pepper

eggs, cheddar cheese, grated, spinach , wilted, mushrooms, sliced and fried, cabbage or onion, chopped and fried, skim milk, mustard, thyme, salt, white flour, whole wheat flour, canola oil, water, warm

salt, spinach, washed, ice, corn oil, white onion, diced, salt and pepper, portabella mushrooms, olive oil, unsalted butter, eggs, slightly beaten, crumbled goat cheese

eggs, mushroom, sliced, fresh spinach, red onion, minced, butter, tomato, diced, swiss cheese, shredded, hollandaise sauce, salt, pepper

olive oil, garlic cloves, minced, onions, thinly sliced, mushrooms , such as oyster, shiitake, horse, a mixture etc, chopped italian parsley, chopped fresh thyme, dry marsala wine, coarse salt, fresh ground pepper, butter, plain flour, grated nutmeg, beef stock or 200 ml vegetable stock, milk, shredded fontina cheese, spinach lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

olive oil, onion, chopped, mushroom , cut into 1/4 inch slices, garlic cloves, tomato paste, fresh spinach, fat free sour cream, skim milk, worcestershire sauce, salt, pepper

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

onions, celery, mushrooms , portabella, eggplant, organic baby spinach, olive oil, garlic, organic tomatoes, tomato sauce

hard-boiled large eggs, yolks mashed and whites chopped fine, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, minced shallots (about 2), chopped fresh tarragon leaves, fresh spinach , coarse stems discarded and leaves washed well and spun dry, fresh white mushrooms

cremini mushrooms, sliced (4 cups), fresh spinach, rinsed well, stemmed and coarsely chopped (8 cups), flour tortillas, shredded cheddar cheese