20 fat monkey Recipes

all-purpose flour (about 3 cups), whole-wheat flour (about 1 cup), salt, quick-rise yeast (about 2 1/4 tsp), very warm fat-free milk (120o to 130o), very warm orange juice (120o to 130o), honey, butter, melted, granulated sugar, brown sugar, ground cinnamon, fat-free milk, divided, butter, melted, powdered sugar, less-fat cream cheese, vanilla extract

fat-free milk, banana, cut into chunks, chocolate malted milk powder, reduced-fat creamy peanut butter, fat-free frozen chocolate yogurt, cream , optional

raisins, dark rum or apple juice, all-purpose flour, baking powder, baking soda, salt, brown sugar, butter, softened, mashed ripe banana, low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

low-fat milk, sugar , plus, sugar, butter , plus, butter, salt, active dry yeast, lukewarm water (110 to 115f), eggs, well beaten, all-purpose flour, ground cinnamon, ground pecans

king arthur unbleached all-purpose flour, sugar, salt, active dry yeast, fat-free milk, canola oil, butter, melted, divided, egg, grated parmesan cheese, sesame seeds, garlic salt, paprika, dried parsley flakes , thyme, and rosemary, crushed

sugar, dutch process cocoa, cornstarch, salt, reduced-fat milk, vanilla extract, peanut butter sandwich cookie crumbs (such as nutter butter; about 8 cookies, crumbled), sliced bananas

wheat flour, mashed bananas, raisins, plain fat-free yogurt, egg whites, unsweetened applesauce, baking soda, vanilla, dark chocolate chips

fat-free milk, ripe bananas, halved fresh strawberries, rainbow sherbet

banana, cocoa powder, low-fat milk, creamy peanut butter, sugar, ice cubes

raisins, apple juice, all-purpose flour (about 1 cup), baking powder, baking soda, salt, brown sugar, butter, softened, mashed ripe banana (1 medium), low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

reduced fat milk, sugar, butter, salt, active dry yeast, warm water (105 to 115f), eggs, well beaten, all purpose flour, ground cinnamon, pecans, ground

loaves frozen white bread dough, sugar, divided, brown sugar, low-fat milk, reduced-calorie stick margarine, ground cinnamon, divided

old fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon

nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

all-purpose flour, baking soda, baking powder, salt, vegetable oil, sugar, eggs, bananas, ripe and mashed, fat free greek yogurt, vanilla extract, bittersweet chocolate chips , dark chocolate, walnuts, chopped, toasted (optional), cinnamon

onions, sliced, ground beef, bacon, cut into squares, cocktail franks (hillshire farms is recommended) or 1/3 lb beef hot dog, cut into 1 inch pieces (nathans is recommended), low-fat whipping cream, diced tomatoes, undrained, salt and pepper, to taste, cooked rice or 6 cups hot pasta, for serving

whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon