230 fat lentils Recipes

  • Lentils and Rice
    lentills, brown rice, tomoatoes, garlic, diced and
    4 More
    lentills, brown rice, tomoatoes, garlic, diced, cilantro, chopped, onion, fat free chicken broth, spinach, chopped
    8 ingredients
  • Lentil and Bulgur Pilaf With Green and Yellow Squash
    fat-free chicken broth or 4 cups vegetable broth and
    16 More
    fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )
    50 min, 17 ingredients
  • Hungarian Lentils
    lentils, rinsed and picked over, chicken stock, salt and
    12 More
    lentils, rinsed and picked over, chicken stock, salt, bay leaves, onion, chopped, garlic, chopped, chicken fat or 2 oz duck fat, rendered (shmaltz), flour, hungarian paprika, red wine vinegar, fresh lemon juice, sugar, dijon mustard, salt , to taste, pepper
    8 hour 25 min, 15 ingredients
  • Lentil Enchiladas
    cooked brown rice and
    14 More
    cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream
    45 min, 15 ingredients
  • Lentil Loaf
    water, salt, lentils, onion, diced, quick oats and
    8 More
    water, salt, lentils, onion, diced, quick oats, reduced fat cheddar, grated, egg, beaten, pasta sauce, garlic powder, dried basil, dried parsley, salt, black pepper
    13 ingredients
  • Lentil Loaf
    vegetable stock (or water), dry split lentils, olive oil and
    10 More
    vegetable stock (or water), dry split lentils, olive oil, chopped onion (1 small onion), tomato, diced, apple, diced, minced garlic (1 clove), salt, thyme, low-fat milk, egg, beaten, breadcrumbs, parmesan cheese
    11 min, 13 ingredients
  • Lentil Chili
    vegetable oil, onion, chopped, garlic, minced, dry lentils and
    6 More
    vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste
    10 ingredients
  • Lentil Salad
    apple, chopped (granny smith is delicious), lemon juice and
    8 More
    apple, chopped (granny smith is delicious), lemon juice, cooked lentils (or 19 oz can), raisins, chopped (optional), celery, chopped, green onion, chopped, light mayonnaise, plain fat-free yogurt, pepper , to taste, lettuce leaf
    45 min, 10 ingredients
  • Lentil Chili Lentil Chili
    lentils, water, reduced-sodium diced tomatoes and
    11 More
    lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste
    29 min, 14 ingredients
  • Lentil Bread Lentil Bread
    lentils, rinsed, water, chopped onion and
    10 More
    lentils, rinsed, water, chopped onion, garlic clove, minced, active dry yeast, warm water (110o to 115o), warm fat-free milk (110o to 115o), olive oil, sugar, grated parmesan cheese, salt, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour
    1 hour 45 min, 13 ingredients
  • Lentil Salad W/Curried Mango Yogurt Dressing Lentil Salad W/Curried Mango Yogurt Dressing
    lentils, onion, chopped, garlic cloves, chopped, water and
    8 More
    lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice
    45 min, 12 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients
  • Lentil Dal Wraps Lentil Dal Wraps
    vegetable oil and
    12 More
    vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber
    40 min, 13 ingredients
  • Lentil Soup with Kraut and Bacon Lentil Soup with Kraut and Bacon
    dried lentils, rinsed, chopped onion and
    7 More
    dried lentils, rinsed, chopped onion, carton fat-free , less-sodium chicken broth, water, celery seeds, less-fat bacon (such as gwaltney), chopped, shredded sauerkraut, drained, salt, pepper
    43 min, 9 ingredients
  • Lentil Soup (Potage de Lentille) Lentil Soup (Potage de Lentille)
    olive oil, chopped rio or other sweet onion and
    12 More
    olive oil, chopped rio or other sweet onion, chopped celery, chopped carrot, dried thyme, garlic cloves, minced, bay leaf, dried petite green lentils, fat-free , less-sodium chicken broth, water, petite-cut diced tomatoes, drained, fresh lemon juice, salt, freshly ground black pepper, divided
    14 ingredients
  • Lentil Soup with Pancetta and Parmesan Lentil Soup with Pancetta and Parmesan
    chopped onion (about 1 small) and
    7 More
    chopped onion (about 1 small), pancetta, diced (about 1/3 cup), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, water, fat-free lentil soup (such as progresso), bay leaf, grated parmesan cheese
    8 ingredients
  • Lentil Soup Lentil Soup
    olive oil, onion, finely chopped, carrot, finely chopped and
    11 More
    olive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, finely chopped, canned tomato, finely chopped, cooked lentils, drained and rinsed, fresh rosemary, finely chopped, fresh thyme, finely chopped, chopped fresh parsley, reduced-sodium fat-free chicken broth or 6 cups beef broth or 6 cups vegetable broth, salt , to taste, pepper , to taste, grated parmesan cheese
    40 min, 14 ingredients
  • Lentil Chili (Ada) Lentil Chili (Ada)
    canola oil, onion, chopped, garlic cloves, minced and
    6 More
    canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin
    9 ingredients




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