67 fat lemon tahini Recipes
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eggplant (about 1 1/2 lb), pine nuts, toasted and9 Moreeggplant (about 1 1/2 lb), pine nuts, toasted, cumin seeds, toasted and crushed, minced garlic, fresh lemon juice, low-fat mayonnaise, tahini (roasted sesame seed paste), kosher salt, freshly ground black pepper, chopped fresh parsley, fresh parsley sprigs (optional)12 ingredients
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plain low-fat yogurt, tahini (roasted sesame seed paste) and19 Moreplain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion21 ingredients
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chickpeas, washed and picked over,or equivalent cannd chi... and14 Morechickpeas, washed and picked over,or equivalent cannd chickpeas, water or 6 cups stock, ground turmeric, cumin, ground coriander, saffron or 3 -5 threads, salt , to taste, garlic, peeled, lemons , juice of (4 to 6 tbsp, to taste), tahini, plain low-fat yogurt , plus additional, plain low-fat yogurt, for garnish, lemon wedge, for garnish, italian parsley (to garnish ), sumaq (to garnish )16 min, 15 ingredients
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fresh lemon juice, curry powder, extravirgin olive oil and14 Morefresh lemon juice, curry powder, extravirgin olive oil, salt, ground cumin, garlic cloves, minced, skinless, boneless chicken breast , cut into 16 (3-inch) strips, plain 2% reduced-fat greek yogurt (such as fage), tahini, fresh lemon juice, salt, garlic clove, minced, remaining ingredients, pitas, chopped romaine lettuce, thick) tomato slices45 min, 17 ingredients
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chopped onion, tomato paste, salt, ground coriander and17 Morechopped onion, tomato paste, salt, ground coriander, fennel seeds, crushed, ground cumin, ground cinnamon, ground ginger, egg, fat-free greek-style yogurt, tahini (sesame seed paste), grated lemon rind, fresh lemon juice, salt, garlic clove, minced, remaining ingredients, pitas, halved, green leaf lettuce leaves, thick) tomato slices21 ingredients
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lebanese cucumbers (cut into sticks), tomatoes (halved ) and12 Morelebanese cucumbers (cut into sticks), tomatoes (halved ), radishes (tops trimmed washed ), celery ribs (cut into sticks), low-fat ricotta cheese (wedge fresh ), whole wheat pita bread (cut into wedges), lemon (cut into wedges to serve ), chickpeas (rinsed drained ), tahini (sesame paste), olive oil, garlic clove (minced ), paprika (a pinch), lemon juice (fresh ), ground black pepper (fresh )15 min, 14 ingredients
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Low Fat Hummous a La Bozzigarlic cloves, chickpeas, tahini, lemon , juice of, salt and3 Moregarlic cloves, chickpeas, tahini, lemon , juice of, salt, cumin, extra virgin olive oil, roasted red pepper (optional)10 min, 8 ingredients
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Quick and Easy No Added Fat Hummuschickpeas, light tahini paste, garlic paste, lemon juice and6 Morechickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander5 min, 10 ingredients
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Lamb Kofte With Yogurt Sauce and Muhammaraplain low-fat yogurt, tahini (sesame seed paste) and18 Moreplain low-fat yogurt, tahini (sesame seed paste), fresh lemon juice, salt, ground lamb, minced fresh mint, coarsely grated onion, garlic cloves, minced, paprika, ground cumin, coarse kosher salt, fresh ground black pepper, cayenne pepper, middle eastern flat bread , 5- to 7-inch-diameter soft round (preferably with no pocket), olive oil, divided (may need more), onions , halved through core, cut crosswise into 1/4- to 1/3-inch slices, chopped drained roasted red peppers from jar, water, pomegranate molasses (may need more), chopped fresh italian parsley1 hour , 20 ingredients
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Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)black beans, rinsed drained and7 Moreblack beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided10 min, 8 ingredients
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Minted Lamb With Carrot Couscouscouscous, chicken stock, hot, orange juice and9 Morecouscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve15 min, 12 ingredients
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Peanut Butter Mousse Cake (Vegan and Diabetic)whole wheat pastry flour, oat bran, baking powder and23 Morewhole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk1 hour , 26 ingredients
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Hummus Spreadlow-fat cottage cheese, fresh parsley leaves and7 Morelow-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained9 ingredients
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Sesame Date Barscooking-oil spray, rolled oats, oat bran, flax seeds and11 Morecooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice15 ingredients
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Veggie Mini Burger Pita with Cucumber Yogurt Sauce (Jeff Mauro)quinoa, rinsed, cannellini beans, drained and rinsed and22 Morequinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper55 min, 24 ingredients
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