79 fat tahini Recipes

  • Tahini Chicken
    fat-free chicken broth, tahini, soy sauce, honey and
    5 More
    fat-free chicken broth, tahini, soy sauce, honey, garlic, minced, grated fresh ginger, hot pepper sauce, cubed cooked chicken breasts, cooked brown rice
    10 min, 9 ingredients
  • Tahini Yogurt Sauce
    fat free greek yogurt, tahini, lemon juice and
    2 More
    fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt
    5 min, 5 ingredients
  • Tahini Sauce
    low-fat plain yogurt, tahini, lemon juice and
    2 More
    low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt
    5 min, 5 ingredients
  • Beets with Yogurt and Tahini
    beets, garlic, crushed (optional), fat free yogurt, tahini and
    3 More
    beets, garlic, crushed (optional), fat free yogurt, tahini, lemon juice, extra virgin olive oil, parsley, chopped
    7 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Chicken Kebabs with Yogurt-Tahini Sauce
    canola oil, lemon juice (from about 3 lemons), cumin and
    12 More
    canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional
    26 min, 15 ingredients
  • Chicken Souvlaki Pitas with Tahini Sauce
    plain fat-free greek yogurt, shredded cucumber and
    14 More
    plain fat-free greek yogurt, shredded cucumber, tahini (roasted sesame seed paste), fresh lemon juice, divided, garlic cloves, minced, extra-virgin olive oil, dried oregano, salt, freshly ground black pepper, skinless, boneless chicken breast halves, cut into 1-inch pieces, pitas, cut in half, shredded iceberg lettuce, sliced red onion, thick) slices cucumber, thick) slices plum tomato
    16 ingredients
  • Grilled Vegetables with Yogurt-Tahini Sauce
    plain fat-free greek-style yogurt, tahini and
    12 More
    plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)
    14 ingredients
  • Grilled Eggplant Naan Wraps with Tahini-Yogurt Dressing
    minced garlic, fresh lemon juice, tahini (sesame paste) and
    7 More
    minced garlic, fresh lemon juice, tahini (sesame paste), plain low-fat greek yogurt, kosher salt, eggplant (1 lb.), sliced into 1/2-in . rounds, ripe tomatoes, quartered, olive oil, naan bread, baby spinach
    30 min, 10 ingredients
  • Low Fat Greek Hummus
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and
    7 More
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne
    10 min, 8 ingredients
  • Low Fat Hummus
    chickpeas (garbanzo beans) and
    6 More
    chickpeas (garbanzo beans), tahini (can substitute natural peanut butter,smooth), fresh lemon juice, grated fresh lemon rind, garlic, ground cumin, salt
    5 min, 7 ingredients
  • Low Fat Hummus
    garlic clove, chickpeas, drained, lemon juice, soy sauce and
    4 More
    garlic clove, chickpeas, drained, lemon juice, soy sauce, tahini, cumin, paprika, cayenne
    10 min, 8 ingredients
  • Hummus Bi Tahini
    sesame seeds, toasted, lemon juice, garlic clove, halved and
    6 More
    sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread
    10 min, 9 ingredients
  • Low Fat Tahini Dressing Low Fat Tahini Dressing
    tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger and
    7 More
    tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)
    10 min, 11 ingredients
  • Tahini Sauce Tahini Sauce
    carton plain fat-free yogurt, tahini (sesame-seed paste) and
    3 More
    carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt
    5 ingredients
  • Yogurt-Tahini Dip Yogurt-Tahini Dip
    plain low-fat yogurt, tahini (sesame-seed paste) and
    4 More
    plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed
    6 ingredients
  • Best Chickpea Burgers With Tahini Sauce Best Chickpea Burgers With Tahini Sauce
    chickpeas, scallions, egg, all-purpose flour and
    10 More
    chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt
    58 min, 14 ingredients
  • Low Fat Hummus Low Fat Hummus
    chickpeas, garlic cloves, tahini (or low fat pb) and
    6 More
    chickpeas, garlic cloves, tahini (or low fat pb), chickpea liquid, olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro), lemon , juice of, salt, pepper, cumin
    10 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top