319273 fat italian that sugar Recipes

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

sweet italian sausage or 1 1/2 lbs hot italian sausage, red onion, sliced, red pepper, chopped, garlic clove, chopped, italian cut green beans, thawed or 1 lb fresh green beans, trimmed, red wine vinegar, oregano (dried or fresh ), basil (dried or fresh ), your favorite type italian cheese, to your taste

bone-in beef blade roast, fat removed, olive oil, cornstarch, chicken stock, shallots, chopped, garlic cloves, peeled and cut in half, tomatoes, diced, tomato paste, baby potatoes, nantes carrots, peeled, fresh thyme, fresh rosemary, salt and pepper

zucchini, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, salt, tomatoes, peeled and chopped, tomato paste, dried oregano, dried tarragon, jalapeno pepper, chopped (optional), curd cottage cheese, eggs, milk, mozzarella cheese, grated (you may use low fat), unbaked 10-inch pie shell

tuna, mayonnaise, dry mix italian dressing, italian herbs and italian spices

ground chicken, pizza sauce, low-fat ricotta cheese, shredded colby-monterey jack cheese, bisquick baking mix, milk, egg, shredded colby-monterey jack cheese

all-purpose flour, whole wheat flour, yeast (or 1 packet), warm water ( 120 f ), butter, melted, sugar, salt, cheese (i use sharp cheddar, but something like asiago would be yummy, too), italian seasoning (suit to taste) or 1 -2 tbsp herbs, of your choice (suit to taste), garlic powder (suit to taste), pepper, paprika, italian salad dressing

olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped

ground lean pork, low-fat ricotta cheese (250g), spinach leaves, washed and roughly chopped, eggs, lemon thyme, finely chopped, fresh ground black pepper, lasagna sheets, fresh ones, tomato sauce , for pasta, lowfat mozzarella cheese, grated

sweet italian sausage, celery, diced, onion, chopped, whole canned tomatoes, salt, italian spices, oregano, sugar, basil, garlic clove, pressed, zucchini, sliced, green peppers, diced, water or 1 cup red wine and 1 cup

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

sheets frozen phyllo dough, thawed, fresh wild mushrooms or 1/2 lb cremini mushroom, frozen artichoke hearts, thawed, fresh lemon juice, olive oil, onions, chopped, garlic cloves, minced, chicken broth, chopped fresh parsley, salt, fresh ground black pepper, carton low-fat ricotta cheese or 1 (15 oz) carton fat-free ricotta cheese, eggs, freshly grated parmesan cheese, all-purpose flour, freshly grated nutmeg, unsalted butter

jullienned seasoned sun-dried tomatoes, pesto sauce, olive tapenade, fat free cream cheese, softened, separated into 3 oz. portions, plain pita chips, carrot sticks, sliced cucumber

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil

ground chuck, breadcrumbs, plain, garlic cloves, finely chopped, onions, finely chopped, oregano, parmesan cheese, grated, parsley, dried basil, raisins, pine nuts, eggs, red wine, salt and pepper, to taste, olive oil (or bacon fat)

olive oil, divided, beef short ribs , 1/2 to 3/4 lb, oxtails , about 1/2 lb, country style spare ribs, prime rib or beef neck bone, about 1/2 lb, salt to taste, pepper to taste, granulated onion, divided, garlic powder, divided, links italian sausage, 1 sweet and 1 hot, casings removed, unseasoned pork sausage, ground beef, onions, finely chopped, italian parsley, stems removed, finely chopped, garlic, minced, minced shallot, jalapeno peppers, stems and seeds removed, minced, pesto, made without cheese or pine nuts (available frozen), good red wine, cremini mushrooms, sliced, button mushrooms, sliced, portobello mushrooms, sliced, sugar, divided, tomato puree, tomato sauce, chicken stock, tomatoes, peeled, chopped and stewed, can use canned, tomato paste, water to cover, whole allspice berries, fresh basil, minced, cream sherry

anchovy fillets, spicy italian sausage, fresh hamburger meat, minced onion, chopped mint leaves, garlic, finely minced, salt, freshly ground black pepper, lettuce or spinach, for garnish, sliced tomato, for garnish, italian sweet bread or other good italian bread in classic loaf, garlic, minced, onion, finely minced, olive oil, salt, freshly ground black pepper

links italian sausage , poked (i use hot), green peppers, sliced (i like to use a green, red and yellow for color), onion, sliced, stewed tomatoes, salt & pepper (to taste), sugar, italian seasoning (i use mrs . dash), olive oil