152 fat hot spinach Recipes

fat free cream cheese, fat free sour cream, fat-free mayonnaise, fat-free cheddar cheese, grated, garlic, minced, chopped spinach, crabmeat, drained and rinsed

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

light butter, chopped onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, sliced water chestnuts, drained and coarsely chopped, quartered artichoke hearts, drained and coarsely chopped, less-fat cream cheese, softened, carton reduced-fat sour cream, pre-shredded, reduced-fat cheddar cheese, divided, hot sauce, salt, pepper

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

reduced-fat cream cheese, softened, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and squeezed dry, reduced-fat mayonnaise, parmesan cheese, garlic clove, finely minced, dried basil leaves, mozzarella cheese, shredded, garlic powder, coarse salt, fresh tomato, diced

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

bread crumbs, olive oil, chopped onion, elbow macaroni, eggs, skim milk, hot sauce, reduced fat mozzarella, spinach

freshly grated parmesan cheese, reduced-fat sour cream, mayonnaise, green onions, sliced, fresh lemon juice, garlic clove, pressed, shredded pepper jack cheese, frozen chopped spinach, thawed and well drained, artichoke hearts, drained and chopped, crackers and assorted fresh vegetables

artichoke hearts, drained and cut into small pieces, frozen chopped spinach , defrost and squeeze drain the spinach, mayonnaise (can use reduced fat - do not use fat free), shredded parmesan cheese, shredded colby-monterey jack cheese, chopped green onion

lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting

fat-free sour cream, spinach, minced, red pepper, minced, garlic clove, minced, hot sauce

frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt

hot italian turkey sausage, frozen spinach, cooked and drained, reduced-fat parmesan cheese, diced onion, minced garlic clove, refrigerated reduced-fat crescent rolls

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips

nonfat ricotta cheese, skim milk, nonfat mayonnaise, dry sherry, frozen chopped spinach, thawed, sliced water chestnuts, drained and chopped, fresh lump crabmeat, drained, shredded reduced-fat monterey jack cheese, drained finely diced roasted red pepper in water, minced green onions, hot sauce, vegetable cooking spray

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

freshly grated parmesan cheese, reduced-fat sour cream, mayonnaise, green onions, sliced, fresh lemon juice, garlic clove, pressed, shredded pepper jack cheese, frozen chopped spinach, thawed and well drained, artichoke hearts, drained and chopped, fresh jumbo lump crabmeat, drained and picked, crackers and assorted fresh vegetables

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika