53 fat high powder Recipes

scoop chocolate protein powder , 32g, fat-free cool whip, egg

quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon

quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract

skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)

egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed

oat bran, water, fat free muffin mix, baking powder, cinnamon, prunes, pears, pecans

all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats

skim milk, skim milk powder, egg whites, banana, chopped (i always throw in a whole 1), low-fat plain yogurt, honey

fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)

bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

all-purpose flour, sugar, high-fat cocoa powder, baking soda, baking powder, kosher salt, buttermilk , shaken, vegetable oil, extra-large eggs, room temperature, vanilla extract, freshly brewed strong, hot, coffee, water, chocolate fudge cookie bar, recipe follows, marshmallow meringue frosting , recipe follows, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., chocolate sandwich wafer cookies, finely ground, unsalted butter, melted, salt, semisweet chocolate chips, condensed milk, sugar, water, egg whites, cream of tartar, vanilla extract

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

shredded cooked chicken, condensed cream of chicken soup or fat free cream of chicken soup, chopped green chiles, well drained, chili powder, flour tortillas, shredded mexican cheese blend, divided

whole milk, low-fat milk, bananas, egg whites (soft boiled ), peanut butter, sugar, cocoa powder, cherry jam

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute