107004 fat healthy breakfast blueberry orange mini Recipes

la tortilla factory low-carb flour tortillas, kraft 2% reduced-fat cheddar cheese, egg whites, frozen southern style hash brown potatoes, oscar meyer bacon bits, onion, garlic powder, pepper, salt, worcestershire sauce (optional)

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

banana, fat cottage cheese (or non-fat yogurt), fresh blueberries or raspberries or sliced strawberry, granola cereal (without coconut)

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

navel oranges, non-fat vanilla yogurt, nonfat milk, frozen blueberries, granulated sugar, ice cube (optional)

carton low-fat vanilla yogurt, pineapple-orange juice, chilled, fresh blueberries, chilled , or, frozen blueberries, slightly thawed, sugar

granulated sugar, butter, softened, vanilla extract, egg substitute, eggs, all-purpose flour (about 13 1/2 oz), baking soda, salt, chopped orange slice candy (about 10 pieces), pitted dates, diced, flaked sweetened coconut, chopped pecans, toasted, fat-free buttermilk, powdered sugar, fresh orange juice, ingredient, powdered sugar (optional)

butter, canola oil, whole-wheat flour, baking powder, salt, skim milk, sugar, vanilla extract, peaches, blueberries

fresh blueberries or 1 (15 oz) can blueberries, vanilla cake mix, instant pudding mix, eggs, sugar, vanilla, nutmeg, vegetable oil, milk

total cereal, crushed, water, orange peel or 1 tbsp lemon peel, grated, orange juice or 1/4 cup lemon juice, vanilla, all-purpose flour, sugar, baking powder, baking soda, salt, canola oil or 2 tbsp soybean oil, egg, fresh blueberries or 1 cup frozen blueberries, thawed, powdered sugar, vanilla, milk

oatmeal, oatmeal, all-purpose flour, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, salt, buttermilk, canola oil, lemon juice, lemon , zested, vanilla, egg, frozen blueberries, all-purpose flour

low-fat yogurt or 1/2 cup nonfat yogurt, frozen blueberries, orange juice

flour, baking powder, baking soda, salt, sugar, orange juice, oil, vanilla, carton low-fat vanilla yogurt, blueberries

frozen blueberries , unthawed or 2 1/2 cups fresh blueberries, low-fat vanilla yogurt, orange juice, milk, pure vanilla extract

ripe bananas (or 3 large bananas), rice syrup (or honey, substituted for 1 cup sugar), pureed carrot (substituted for 1/4 cup veg. oil), vanilla extract, baking soda, whole wheat flour (substituted for 2 1/2 cups white flour), oats, fresh blueberries (or frozen )