Directions:
- In an electric blender, whirl all ingredients until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.11 Kcal (331 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 50.67mg | 2% | |
| Potassium | 238.2mg | 5% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 13.42g | 54% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 16.1mg | 27% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 62.47 Kcal (262 kJ) | ||
| Calories from fat | 4.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 40.01mg | 2% | |
| Potassium | 188.09mg | 5% | |
| Total Carbs | 11.19g | 5% | |
| Sugars | 10.59g | 54% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 3.21g | 8% | |
| Vitamin C | 12.7mg | 27% | |
| Calcium | 109.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Smoothie
Frozen blueberries, Frozen blackberrie and 6 more.. -
Blueberry Peach Smoothie
Frozen blueberries, Non-fat vanilla yogurt, Ice cubes and 1 more.. -
Orange Dream
Orange juice , from the refrigerated section. (using fres... and 5 more.. -
2 C's Shake
Orange juice , calcium fortifed and pulp free and 4 more.. -
Orange Breeze
Fresh-squeezed orange juice, Milk, Sugar and 3 more.. -
Smoothie- Kid Style!
Low-fat vanilla yogurt (2 8 oz containers), Orange juice and 4 more.. -
Peach & Strawberry Trifle
Low-fat vanilla yogurt, Instant vanilla pudding, Milk and 5 more.. -
Chocolate-Strawberry Frost
Non-fat vanilla frozen yogurt or 1 cup vanilla ice cream ... and 3 more.. -
Twelve-Layer Mocha Cake
Egg yolks at room temperature 30 minutes, Whole milk and 19 more.. -
Riz Au Lait (French Rice Pudding)
Milk, Pure vanilla extract or 1 vanilla bean, scrapings and 6 more.. -
White Hot Chocolate
Milk, Pure vanilla extract and 1 more.. -
Mexican Coffee
Whole milk, Pure vanilla extract and 6 more.. -
Easy Orange Cream Slush
Orange juice, Milk, White sugar, Ice cubes -
Cremesicle Smoothie
Orange juice, Milk, Crushed ice and 1 more..
Also Try
-
-
-
-
-
Blueberry Drink Syrup for Blueberry Iced Tea
Fresh blueberries or 4 cups dry-packed frozen blueberries... and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
