Blueberry Smoothies Recipe

Posted by
Rate It!
Blueberry Smoothies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, combine yogurt and fruit juice; add blueberries and sugar. Cover and blend until nearly smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.26 Kcal (2258 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.47mg 0%
Sodium 35.03mg 1%
Potassium 1171.89mg 25%
Total Carbs 130.19g 43%
Sugars 116.57g 466%
Dietary Fiber 5.04g 20%
Protein 1.46g 3%
Vitamin C 280.2mg 467%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 58.64 Kcal (246 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.05mg 0%
Sodium 3.81mg 1%
Potassium 127.44mg 25%
Total Carbs 14.16g 43%
Sugars 12.68g 466%
Dietary Fiber 0.55g 20%
Protein 0.16g 3%
Vitamin C 30.5mg 467%
Calcium 9.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top