42 fat ham muffins Recipes

english muffins, split and quartered, butter or 1 tbsp margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, fat-free evaporated milk, eggs, egg whites

whole wheat english muffins, split, dijon mustard, deli ham, apple, thinly sliced, reduced-fat swiss cheese, halved

eggs, fat-free half-and-half, reduced-fat sharp cheddar cheese, frozen spinach (squeeze all water out), deli ham, chopped, salt & pepper

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

egg, poached, whole wheat english muffin, toasted, olive oil, baby swiss cheese, deli ham , 2 thin slices, lean, avocado, raw, grape tomatoes , approx. 12 tomatoes

leeks, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), cut in half lengthwise, lean ham , cut in half lengthwise, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted

chopped lean country ham (about 2 oz), golden corn muffin and bread mix (such as betty crocker), fat-free milk, fat-free egg substitute, coarsely chopped pecans, toasted

beaten eggs, milk, salt, pepper, chopped ham, frozen whole kernel corn, english muffins, halved and toasted, reduced-fat american cheese, halved

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

sliced deli ham , torn into quarters, whole-wheat english muffins, split, toasted and halved, sundried tomatoes not in oil (about 14), sliced, scallions, trimmed and cut into 2-inch pieces, shredded extra-sharp cheddar, divided, eggs, egg whites, reduced-fat milk (2 percent), dijon mustard, kosher salt and freshly ground black pepper

king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground mustard, skim milk, egg substitute, butter, melted, chopped low-sodium ham, shredded reduced-fat cheddar cheese

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

leeks, reduced-fat reduced-sodium swiss cheese (4 slices, 1 1/4-oz each ,such as alpine lace , cut in half lengthwise), lean ham (4 slices, 1 oz. each, cut in half lengthwise), all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted

light english muffin, extra-lean ham, fat-free american cheese, fat-free liquid egg substitute (egg beaters)

oat bran english muffin, split, cooked turkey ham, omega-3-enriched egg , scrambled in 1 tsp trans-fat-free margarine, reduced-fat cheddar

white vinegar, whole wheat english muffins, low-fat cheese, low-sodium ham, eggs, tomatoes, spritz olive oil, dried oregano, salt , to taste, pepper , to taste

light english muffin, egg, extra-lean ham, fat-free mayonnaise, dijonnaise, light whipped butter or light buttery spread,room temperature, lemon yogurt (or plain yogurt with a squirt of lemon juice)