138213 fat grilled vegetable marinade Recipes

fat-free sour cream, reduced-fat mayonnaise, canned chipotle chile in adobo , seeds removed, chopped (about 1 tbsp.), chopped fresh cilantro, lime juice, salt, salt, sweet potatoes (about 2 1/2 lb. total), peeled , halved lengthwise, each half cut into 4 wedges, vegetable oil, garlic salt

marinade, extra virgin olive oil, distilled white vinegar, fresh lime juice, lime zest, honey, garlic, minced, cumin, chili powder, seafood seasoning , such as old bay, ground black pepper, hot pepper sauce , or to taste, tilapia fillets, cut into chunks, dressing, light sour cream, adobo sauce from chipotle peppers, fresh lime juice, lime zest, cumin, chili powder, seafood seasoning , such as old bay, salt and pepper to taste, tortillas, ripe tomatoes, seeded and diced, cilantro, chopped, head cabbage, cored and shredded, limes, cut in wedges

marinade, kikkoman less sodium soy sauce, garlic, minced or pressed through a garlic press, minced fresh rosemary, flank steak , uncut, flat rustic bread, arugula, kikkoman sriracha hot chili sauce, mayonnaise, arugula, brie cheese

marinaded boneless skinless chicken breast, heads romaine lettuce, chopped, black beans (drained ), white corn, drained (canned or frozen ), roma tomatoes, chopped, drained and sliced olives, chopped green onions, avocados, diced, shredded mexican blend cheese, tortilla chips, crushed, ranch dressing, taco seasoning

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

red bell peppers, fresh cilantro leaves, extra-virgin olive oil, fresh lemon juice, ground coriander, ground cumin, kosher salt, caraway seeds, crushed red pepper, water, fat-free , lower-sodium chicken broth, bay leaf, uncooked couscous, eggplant , cut lengthwise into 1/2-inch-thick slices, squash , cut lengthwise into 1/2-inch-thick slices, zucchini , cut lengthwise into 1/2-inch-thick slices, green onions, trimmed, top sirloin steak, cut into 1-inch cubes, freshly ground black pepper, kosher salt

fat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns

plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper

head of romaine lettuce , torn apart or chopped, garlic, chopped, olive oil, lemon juice, worcestershire sauce, hard boiled eggs, mashed, parmesan cheese, grated, zucchini, grilled and chopped, eggplant, grilled and chopped, onion, grilled and chopped, onion, sliced, zucchini, sliced, yellow squashes, sliced, eggplant, sliced, soy sauce, juice of 2 medium oranges, butter, melted, day-old bread, toasted and broken into bite-size pieces, garlic salt, dried rosemary, dried sage, dried thyme

prime rib, butter, vegetable oil, salt and pepper, red wine reduction sauce , recipe follows, grilled vegetables , recipe follows, garlic mashed potatoes , recipe follows, beef stock, red wine, mushrooms, sliced thinly, salt and pepper, squash, thinly sliced, carrots, peeled and thinly sliced, olive oil, salt and pepper, baking potatoes, milk , use judgment to create desired creaminess, butter , use judgment to create desired creaminess, garlic salt

vegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)

fresh lime juice (about 4 limes), hot sauce, garlic cloves, minced , or 1 1/2 tsp bottled minced garlic, skinned, boned chicken breast halves, golden raisins, fat-free , less-sodium chicken broth, uncooked basmati or long-grain rice, chili powder, ground cumin, salt, black pepper, remaining ingredients, onion, cut into 12 wedges, red bell pepper, green bell pepper, chopped cashews, olive oil

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

white vinegar, dill weed, garlic powder, salt and pepper, accent seasoning, sugar, vegetable oil

fresh broccoli, frozen asparagus spears , cut into 2-inch diagonal slices, head cauliflower , broken into flowerets, zucchini, sliced, cucumbers, sliced, vegetable marinade, heads bibb lettuce, separated into leaves, tomato wedges

fresh asparagus, cut in 2-inch lengths, eggplant, cut in 1/2 slices, zucchini , halved lengthwise and cut into 1/2 inch slices, green onion, ears corn , kernels removed or 1/2 lb frozen corn, head romaine lettuce or 1/2 head red leaf lettuce, chopped, avocado, diced, sun-dried tomatoes, chopped and soaked and drained, boneless chicken breasts, seasoned and grilled (optional) or 1 steak, seasoned and seared (optional), olive oil

redfish fillets, salt and cayenne, yellow cornmeal, masa flour, oil for pan-frying, olive oil, link andouille sausage, cut into 8 each (2-oz) portions, spicy red bean sauce, grilled green onion coulis, hushpuppies, grilled green onions, bacon, chopped, onion, chopped, celery stalk, chopped, carrot, peeled and chopped, green pepper, chopped, salt and pepper, chopped garlic, peeled, seeded and chopped tomatoes, bay leaves, chili powder, red beans , soaked overnight and drained, chicken stock, egg, dijon mustard, chopped garlic, juice of 1 lemon, green onions, grilled, vegetable oil, in a food processor with a metal blade, combine the egg, mustard, garlic, lemon juice and green onions. puree the mixture for 1 minute or until smooth. in a steady stream, with the machine running, slowly add the oil until the all the oil is incorporated and the sauce is slightly thick. season the sauce with salt and pepper.