248 fat garlic sauce steak Recipes
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flank steak, trimmed, cornstarch, salt and8 Moreflank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice11 ingredients
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plain low-fat yogurt, chopped fresh mint, capers, drained and13 Moreplain low-fat yogurt, chopped fresh mint, capers, drained, bottled minced garlic, salt, freshly ground black pepper, paprika, ground coriander, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, swordfish steaks (about 3/4 inch thick ), mint sprigs (optional)16 ingredients
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yellow cornmeal and19 Moreyellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)20 ingredients
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seedless cucumber (usually plastic-wrapped), peeled, seed... and17 Moreseedless cucumber (usually plastic-wrapped), peeled, seeded, and chopped (1 cup), plain whole-milk yogurt, fresh lemon juice, garlic clove, minced, salt, black pepper, chopped fresh mint, pita pockets , halved crosswise, thick) bone-in lamb steak from leg (1 1/2 lb), trimmed of excess fat, salt, black pepper, romaine , torn into bite-size pieces, loosely packed fresh mint leaves, grape tomatoes, halved, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, seeded, and cut into 1/4-inch-thick slices, pitted kalamata olives , halved lengthwise, fresh lemon juice, olive oil18 ingredients
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x 6 1/2 x 3/8-inch) oak grilling plank and15 Morex 6 1/2 x 3/8-inch) oak grilling plank, beef tenderloin steaks, trimmed (3/4 inch thick ), salt, freshly ground black pepper, fresh flat-leaf parsley leaves, fresh cilantro leaves, fresh mint leaves, chopped onion, fat-free , less-sodium chicken broth, sherry vinegar, fresh oregano leaves, olive oil, salt, freshly ground black pepper, crushed red pepper, garlic cloves16 ingredients
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Beef Pitas With Yogurt Saucedried oregano, minced fresh rosemary, salt, pepper and8 Moredried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed, plain fat-free yogurt, minced parsley, minced garlic, salt30 min, 12 ingredients
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Q's Seoul Bulgogi and Kimchiall-beef hot dogs, new england-style hot dog buns, butter and13 Moreall-beef hot dogs, new england-style hot dog buns, butter, cooking oil, bulgogi , recipe follows, store-bought kimchi, chopped, sriracha, skirt steak (cleaned of all thick fat, leave thin layers of fat), soy sauce, honey, rice wine vinegar, minced ginger, sriracha, minced garlic, coarse ground black pepper, granulated sugar30 min, 16 ingredients
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Halibut W/Chipotle Cream Saucehalibut steaks, milk, canned chipotle chiles and8 Morehalibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream50 min, 11 ingredients
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Blackened Tuna With Remoulade Saucereduced-fat mayonnaise, scallions, chopped and11 Morereduced-fat mayonnaise, scallions, chopped, fresh parsley, chopped, white vinegar, coarse grain mustard, paprika, dried thyme, dried oregano, garlic powder, cayenne, salt, tuna steaks, canola oil15 min, 13 ingredients
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Diabetic, Low-Fat Caribbean Quick Roastcanned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients
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Filet Mignon With Sherry-Mushroom Saucebeef tenderloin steaks, trimmed (1 inch thick ), salt and9 Morebeef tenderloin steaks, trimmed (1 inch thick ), salt, black pepper, butter, divided, presliced mushrooms, chopped shallots, bottled minced garlic, reduced-sodium fat-free beef broth, dry sherry, cornstarch, water15 min, 11 ingredients
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Braciole With Chunky Tomato-Mushroom Saucewhite bread , made into coarse crumbs (use light bread) and10 Morewhite bread , made into coarse crumbs (use light bread), parmesan cheese, grated, fresh basil leaf, thinly sliced, garlic cloves, minced, beef top round steak , boneless trimmed of all visible fat (about 1 lb), salt, fresh ground pepper, extra virgin olive oil, fresh white mushroom, sliced, zucchini , halved lengthwise then sliced crosswise, tomatoes, diced1 hour , 11 ingredients
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Lower Fat, Higher Fibre Beef Bolognese Sauceground beef, steak seasoning or 1 tsp beef stock cube and12 Moreground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)1 hour , 14 ingredients
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Mashed Super Skins With Steak and Pepper Hashstarchy potatoes , such as idaho, salt and14 Morestarchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese50 min, 16 ingredients
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Beef and Vegetable Soup (America's Test Kitchen)sirloin tip steak , trimmed of most excess fat, soy sauce and18 Moresirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper1 hour 15 min, 20 ingredients
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Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2)whole black peppercorns and5 Morewhole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream20 min, 6 ingredients
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