1804 fat free vegetable Recipes
-
olive oil, green bell pepper, seeded and diced and17 Moreolive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles1 hour 30 min, 19 ingredients
-
-
olive oil, sliced mushrooms, chopped zucchini and9 Moreolive oil, sliced mushrooms, chopped zucchini, sliced carrot, chopped red bell pepper, sliced red onion, fat-free tomato basil pasta sauce, commerical pesto, carton part-skim ricotta cheese, hot cooked lasagna noodles (about 6 oz uncooked), cut in half, shredded part-skim mozzarella cheese12 ingredients
-
chicken, cooked and chopped, baby shrimp, drained and12 Morechicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps1 hour 10 min, 14 ingredients
-
-
water, onions, chopped, carrots, sliced and10 Morewater, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed1 hour , 13 ingredients
-
pasta , lasagna, pasta sauce, part-skim mozzarella cheese and12 Morepasta , lasagna, pasta sauce, part-skim mozzarella cheese, parmesan cheese, grated, fat-free ricotta cheese, ground turkey , lean, squash, sliced mushrooms, salt, pepper, ground red pepper, garlic powder, diced onions, oregano, egg15 ingredients
-
uncooked spaghetti (whole-wheat works well) and11 Moreuncooked spaghetti (whole-wheat works well), meatless spaghetti sauce, divided, zucchini, cut into 1/2 ",pieces, green pepper, chopped, celery, sliced, carrot, thinly sliced, mushroom, thinly sliced, onion, chopped, oil, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated1 hour 5 min, 12 ingredients
-
carton fat-free ricotta cheese (can substitute cottage ch... and16 Morecarton fat-free ricotta cheese (can substitute cottage cheese), frozen chopped spinach, thawed and well drained, egg, beaten, olive oil, boneless skinless chicken breast half , cut into 1/2 inch pieces, fresh mushrooms, sliced, onion, chopped, garlic, minced, diced tomatoes with basil, garlic,and oregano, tomato sauce, carrots, shredded, pepper, uncooked lasagna noodles, shredded mozzarella cheese, divided, grated parmesan cheese, divided1 hour 30 min, 17 ingredients
-
Vegetable Crudites
baby carrots, cucumber, sliced, cauliflower and2 Morebaby carrots, cucumber, sliced, cauliflower, broccoli flowerets, fat-free ranch-style dressing5 ingredients -
P90x Vegetable Soup
fat-free chicken broth, low sodium and10 Morefat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper55 min, 11 ingredients -
Vegetable-Bean Soup
olive oil, sliced leek (about 2 large), chopped carrot and12 Moreolive oil, sliced leek (about 2 large), chopped carrot, sliced celery, fat-free , less-sodium chicken broth, chopped baking potato (about 3/4 lb), water, salt, dried rosemary, black pepper, garlic cloves, minced, great northern beans or other white beans, drained, no-salt-added stewed tomatoes, undrained, sliced napa (chinese ) cabbage (about 1 lb), chopped fresh flat-leaf parsley15 ingredients -
Chunky Vegetable Dip
fat-free cottage cheese, celery, stalk, diced and5 Morefat-free cottage cheese, celery, stalk, diced, carrot, diced, sweet red pepper, diced, shallot, finely chopped, hot pepper sauce , to taste, black pepper , to taste5 min, 7 ingredients -
Passover Vegetable Soup
fat-free chicken broth, chopped leek, diced carrot and5 Morefat-free chicken broth, chopped leek, diced carrot, diced peeled turnip, salt, pepper, ground saffron (optional), chopped fresh cilantro8 ingredients -
Vegetable Spaghetti Bake
uncooked spaghetti, meatless spaghetti sauce, divided and9 Moreuncooked spaghetti, meatless spaghetti sauce, divided, cut zucchini (1/2-inch pieces), sliced celery, sliced carrots, sliced fresh mushrooms, onion, chopped, olive oil, fat-free cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese1 hour , 11 ingredients -
Vegetable Chicken Lasagna
lasagna noodles, frozen chopped spinach, thawed, drained and14 Morelasagna noodles, frozen chopped spinach, thawed, drained, fat-free ricotta cheese, egg, beaten, boneless skinless chicken breasts, cubed, sliced mushrooms, onion, chopped, garlic, minced, olive oil, italian-style chopped tomatoes, tomato sauce, shredded carrots, pepper, part-skim mozzarella cheese, shredded, parmesan cheese16 ingredients
Related searches: