154 fat free sugar free mustard Recipes
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vegetable oil, boneless skinless chicken breast halves and8 Morevegetable oil, boneless skinless chicken breast halves, cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, water, coarse-grain dijon-style mustard, dried parsley flakes, brown sugar , packed, onion powder, dried tarragon leaves, crushed, garlic powder20 min, 10 ingredients
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oranges, fat-free mayonnaise, stone ground mustard, sugar and11 Moreoranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)20 min, 15 ingredients
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oranges and12 Moreoranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts30 min, 13 ingredients
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turkey thighs, salt, divided, black pepper, divided and11 Moreturkey thighs, salt, divided, black pepper, divided, vegetable oil, butter, sliced leek (about 5 large), carrot, all-purpose flour, fat-free , less-sodium chicken broth, brown sugar, amber lager, dijon mustard, white wine vinegar, chopped fresh parsley14 ingredients
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spring mix, apples, washed & sliced and5 Morespring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.7 ingredients
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Chicken Quesadillas With Spinach Salad And Poppy S...quesadillas, spinach tortilla, salsa tortilla and28 Morequesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds31 ingredients
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Tomato Pachadiwater, dark brown sugar, bay leaves and7 Morewater, dark brown sugar, bay leaves, crushed fire-roasted tomatoes, undrained, vegetable oil, brown mustard seeds, dried hot red chiles, flaked sweetened coconut, serrano chile, seeded and minced, plain fat-free yogurt10 ingredients
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Calypso Cabbagecabbage, chopped (or use prepared mix ) and8 Morecabbage, chopped (or use prepared mix ), sharp cheddar cheese, cubed, mexicorn, drained, black olives, sliced, vinegar, sugar, mayo or salad dressing (fat free works great), prepared mustard, celery seed9 ingredients
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Bean Pot Lentilslow-sodium fat-free chicken broth, dried lentils and7 Morelow-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray9 ingredients
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Tropical Coleslawhead cabbage, thinly sliced (about 4 cups) and9 Morehead cabbage, thinly sliced (about 4 cups), carrots, thinly sliced (about 1 cup), red onion, thinly sliced (about 1 cup), pink grapefruit , cut into segments, fat-free mayonnaise, white vinegar, dijon mustard, sugar, salt (to taste), fresh ground black pepper (to taste)10 min, 10 ingredients
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Indian Prawn Patiablack mustard seeds, cayenne pepper, coriander seed and15 Moreblack mustard seeds, cayenne pepper, coriander seed, cumin seed, fennel seed, cm fresh gingerroot, chopped, garlic, peeled,washed and sliced, light muscovado sugar, plain fat-free yogurt, onions, peeled,washed and roughly chopped, paprika, peeled prawns, salt, tamarind paste, tomato puree, turmeric powder, pure wesson canola oil, white wine vinegar50 min, 18 ingredients
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Handavo (Spicy Cake)rice flour, urad flour, gram flour, baking soda and12 Morerice flour, urad flour, gram flour, baking soda, mustard seeds, sesame seeds, fennel seed, asafetida powder (hing), sugar, oil, plain fat-free yogurt, salt, gourd, grated, crushed fresh ginger, chili paste, fresh lemon juice6 hour 50 min, 16 ingredients
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Blue Cheese Coleslawapple cider vinegar, chopped onion, sugar, celery seeds and7 Moreapple cider vinegar, chopped onion, sugar, celery seeds, salt, dry mustard, pepper, garlic clove, minced, fat-free sour cream, cabbage, finely shredded, crumbled blue cheese11 ingredients
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Smoky Barbecue Chilichopped yellow onion, garlic cloves, coarsely chopped and16 Morechopped yellow onion, garlic cloves, coarsely chopped, pasilla chiles, stemmed and seeded, new mexican dried red chiles, stemmed and seeded, chopped seeded chipotle chiles , canned in adobo sauce, fat-free , less-sodium chicken broth, canola oil, divided, boneless pork loin, trimmed and cut into 1/2-inch pieces, no-salt-added tomato puree, water, dark brown sugar, cider vinegar, honey mustard, worcestershire sauce, molasses, salt, pinto beans, rinsed and drained19 ingredients
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