395 fat free pepper salad dressing Recipes

  • Taco Salad Tacos
    ground beef (95% lean), onion, chopped, chili powder and
    12 More
    ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional
    30 min, 15 ingredients
  • Light Spaghetti Salad
    spaghetti, red onion, finely chopped and
    6 More
    spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt
    35 min, 8 ingredients
  • Nif's Light and Lean Chef's Salad
    romaine lettuce, chopped or torn, lightly packed and
    8 More
    romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
    10 min, 9 ingredients
  • Veggie Potato Salad
    red potatoes, cooked and cubed, chopped fresh broccoli and
    7 More
    red potatoes, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radishes, chopped green pepper, fat-free italian salad dressing, salt-free seasoning blend, dill weed
    15 min, 9 ingredients
  • Citrus Shrimp Salad
    low-fat plain yogurt, dijon mustard, honey, orange juice and
    8 More
    low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)
    30 min, 12 ingredients
  • Citrus Shrimp Salad
    reduced-fat plain yogurt, dijon mustard, honey and
    9 More
    reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)
    30 min, 12 ingredients
  • Mediterranean Lamb and Bean Salad
    boneless leg of lamb, marinated artichoke hearts, drained and
    8 More
    boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional
    30 min, 10 ingredients
  • Greek Salad !
    spinach leaves, washed and torn into pieces,tough stems d... and
    8 More
    spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons
    35 min, 9 ingredients
  • Cold Vermicelli Salad
    cooked vermicelli, chopped green pepper and
    6 More
    cooked vermicelli, chopped green pepper, chopped green onions, pickled whole mushrooms, sliced, fat-free italian salad dressing, sliced ripe olives, diced pimientos, salad supreme seasoning
    10 min, 8 ingredients
  • Quick Couscous Salad
    water, uncooked couscous, salt and
    5 More
    water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper
    20 min, 8 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, fat-free italian salad dressing and
    9 More
    dried black-eyed peas, fat-free italian salad dressing, chopped onion, chopped green pepper, chopped sweet red pepper, chopped green onions, chopped seeded jalapeno peppers, minced fresh parsley, garlic cloves, minced, salt, hot pepper sauce
    20 min, 11 ingredients
  • Mexican Shrimp Salad
    onion, halved and thinly sliced, minced fresh cilantro and
    10 More
    onion, halved and thinly sliced, minced fresh cilantro, jalapeno pepper, seeded and chopped, canola oil, chili powder, ground cumin, ground coriander, pepper, salt, uncooked medium shrimp, peeled and deveined, torn leaf lettuce, fat-free ranch salad dressing
    20 min, 12 ingredients
  • Tuna With White Bean Cucumber Salad Tuna With White Bean Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge
    20 min, 11 ingredients
  • Healthified Veggie Salad in a Pocket Healthified Veggie Salad in a Pocket
    chopped summer squash , and or zucchini, chopped broccoli and
    10 More
    chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets
    10 min, 12 ingredients
  • Simple Couscous Salad Simple Couscous Salad
    whole wheat couscous (regular couscous also works) and
    7 More
    whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste
    20 min, 8 ingredients
  • Tortellini Pasta Salad With Shrimp Tortellini Pasta Salad With Shrimp
    spinach tortellini, zucchini, cooked and sliced and
    9 More
    spinach tortellini, zucchini, cooked and sliced, tomatoes, cut into wedges, marinated artichoke hearts, drained and quartered, sliced ripe olives, drained, italian dressing, crushed red pepper flakes, chopped fresh parsley, cooked shrimp, thawed and drained, grated parmesan cheese, fat-free italian salad dressing (we used newmans own)
    10 min, 11 ingredients
  • Zesty Veggie Salad Zesty Veggie Salad
    cucumbers, peeled, seeded and chopped and
    11 More
    cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper
    15 min, 12 ingredients
  • Black-Eyed Pea Salad Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, chopped celery and
    6 More
    black-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing
    15 min, 8 ingredients




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