Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients; toss lightly. Serve immediately. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.65 Kcal (78 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.66mg 0%
Sodium 91.05mg 4%
Potassium 80.06mg 2%
Total Carbs 3.82g 1%
Sugars 1.27g 5%
Dietary Fiber 0.48g 2%
Protein 0.32g 1%
Vitamin C 11.8mg 20%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 43.62 Kcal (183 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 0%
Cholesterol 1.53mg 0%
Sodium 212.97mg 4%
Potassium 187.25mg 2%
Total Carbs 8.94g 1%
Sugars 2.97g 5%
Dietary Fiber 1.13g 2%
Protein 0.74g 1%
Vitamin C 27.5mg 20%
Iron 0.3mg 1%
Calcium 25.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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