444 fat free oat Recipes

  • Oat and Herb Encrusted Turkey
    milk, prepared brown mustard, quick cooking oats and
    6 More
    milk, prepared brown mustard, quick cooking oats, dried sage, dried rosemary, turkey breast, fat-free plain yogurt, whole grain mustard, salt and ground black pepper to taste
    45 min, 9 ingredients
  • Oat Bran Muffins (Weight Watchers 3 Points)
    skim milk, brown sugar , unpacked, baking powder and
    11 More
    skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed
    30 min, 14 ingredients
  • Fat Free Oatmeal Cookies
    egg whites, salt, sugar, old fashioned oats, vanilla and
    2 More
    egg whites, salt, sugar, old fashioned oats, vanilla, dates, skim milk
    7 ingredients
  • Fat Free Oatmeal Raisin Cookies
    whole wheat pastry flour , sifted, baking soda and
    8 More
    whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins
    10 ingredients
  • Peanut Butter Oat Balls
    sugar, unsweetened cocoa powder, dark cocoa and
    6 More
    sugar, unsweetened cocoa powder, dark cocoa, fat-free margarine, fat-free evaporated milk, salt, quick-cooking oats, peanut butter, vanilla extract
    20 min, 9 ingredients
  • Cherry-Oat Scones
    quick-cooking oats, whole-wheat flour and
    11 More
    quick-cooking oats, whole-wheat flour, all-purpose white flour, dark brown sugar , firmly packed, salt, ground ginger, ground nutmeg, baking powder, unsweetened, dried tart cherries, cold, unsalted butter, cut into small pieces, buttermilk, sugar, for sprinkling , optional, fat-free greek yogurt and sugar-free jam, for serving, optional
    13 ingredients
  • High Fiber Easy Oat Muffins High Fiber Easy Oat Muffins
    oat bran, water, fat free muffin mix, baking powder and
    4 More
    oat bran, water, fat free muffin mix, baking powder, cinnamon, prunes, pears, pecans
    28 min, 8 ingredients
  • Applesauce Oat Bran Muffins Applesauce Oat Bran Muffins
    oat bran, king arthur unbleached all-purpose flour and
    10 More
    oat bran, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, eggs, unsweetened applesauce, canola oil, fat-free milk, raisins, chopped walnuts, ground cinnamon
    40 min, 12 ingredients
  • Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt
    10 ingredients
  • Fat Free Banana Granola Bars Fat Free Banana Granola Bars
    smuckers baking healthy oil & shortening, vanilla and
    11 More
    smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas
    35 min, 13 ingredients
  • Lemon Pie with Fat Free Crust Lemon Pie with Fat Free Crust
    oats, regular and quick and instant, unenriched, dry and
    16 More
    oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie
    17 ingredients
  • Fat Free Oatmeal Raisin Cookies Fat Free Oatmeal Raisin Cookies
    quick oats (uncooked ), flour, sugar, baking powder and
    7 More
    quick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins
    27 min, 11 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Chewy Chocolate-oat Bars Chewy Chocolate-oat Bars
    semisweet chocolate chips and
    12 More
    semisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened
    13 ingredients
  • Hungry Girl's Oat Pepperoni Pizza Hungry Girl's Oat Pepperoni Pizza
    fiber 1 all-bran cereal (original), oats (not instant ) and
    10 More
    fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)
    25 min, 12 ingredients
  • Spice-Oat Muffins - Weight Watchers - Point Value 3 Spice-Oat Muffins - Weight Watchers - Point Value 3
    whole wheat flour, cornmeal, rolled oats, quick cooking and
    10 More
    whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ
    25 min, 13 ingredients
  • Apple-Oat Muffins Apple-Oat Muffins
    shredded peeled mcintosh apple (about 3/4 lb) and
    13 More
    shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg
    14 ingredients
  • Apple-Oat Muffins Apple-Oat Muffins
    shredded peeled mcintosh apple (about 3/4 lb) and
    13 More
    shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg
    14 ingredients




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