Chewy Chocolate-oat Bars Recipe

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Chewy Chocolate-oat Bars
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Ingredients:

Directions:

  1. In 1-quart heavy saucepan, heat chocolate chips and milk over low heat, stirring frequently, until chocolate is melted and mixture is smooth; set aside.
  2. Heat oven to 350°F. Spray 8-inch or 9-inch square pan with cooking spray.
  3. In large bowl, mix flour, 1/2 cup oats, the baking powder, baking soda and salt; set aside. In medium bowl, stir brown sugar, oil vanilla and egg product with fork until smooth; stir into flour mixture until blended. Reserve 1/2 cup dough in small bowl for topping.
  4. Pat remaining dough in pan (if dough is sticky, spray fingers with cooking spray or lightly flour fingers). Spread chocolate mixture over dough. Add 2 tablespoons oats and the butter to reserved dough; mix with pastry blender or fork until crumbly. Drop small spoonfuls of oat mixture evenly over chocolate mixture.
  5. Bake 20 to 25 minutes or until top is golden and firm. Cool completely, about 1 hour 30 minutes. For bars, cut into 4 rows by 4 rows. *Only use margarine with at least 65% vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.66 Kcal (932 kJ)
Calories from fat 80.76 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 0.83mg 0%
Sodium 127.13mg 5%
Potassium 129.04mg 3%
Total Carbs 33.02g 11%
Sugars 17.84g 71%
Dietary Fiber 3.18g 13%
Protein 4.45g 9%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 512.93 Kcal (2148 kJ)
Calories from fat 186.05 Kcal
% Daily Value*
Total Fat 20.67g 14%
Cholesterol 1.92mg 0%
Sodium 292.86mg 5%
Potassium 297.25mg 3%
Total Carbs 76.06g 11%
Sugars 41.11g 71%
Dietary Fiber 7.33g 13%
Protein 10.26g 9%
Vitamin C 0.9mg 1%
Iron 2.8mg 7%
Calcium 65.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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