444 fat free oat Recipes

sweet potatoes, cooked, peeled and cubed, chopped pecans, fat-free cream cheese, ground cinnamon, apples, quartered, fresh or frozen cranberries, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter

water, tart apples, chopped, old-fashioned oats, salt, brown sugar, ground cinnamon, vanilla extract, chopped almonds, maple syrup and/or fat-free milk, optional

chilled butter, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricot, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

chilled butter or stick margarine, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricots, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

butter, flour, wheat flour, rolled oats, baking powder, baking soda, cinnamon, skim milk, plain fat-free yogurt, eggs (or egg substitute equivalent to 2 ), vanilla

brown sugar, vegetable oil, egg whites, egg, mashed ripe banana (about 2 large), oats, fat-free milk, all-purpose flour, baking powder, baking soda, salt, ground cinnamon

butter, melted, quick-cooking oats, egg substitute, vanilla extract, sugar substitute equivalent to 1 cup sugar, king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, raisins

egg whites, fat-free plain yogurt, tomato paste, worcestershire sauce, quick-cooking oats, onion, chopped, dried parsley flakes, salt, poultry seasoning, garlic powder, pepper, lean ground beef (90% lean), ketchup

walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning

fruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries

all-purpose flour, whole-wheat flour, quick-cooking oats, yellow cornmeal, brown sugar, baking powder, salt, milk, plain fat-free yogurt, vegetable oil, egg

whole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt

white whole-wheat flour, baking soda, rolled oats, cinnamon, dry ginger, ground nutmeg, egg whites, dark brown sugar, vegetable or canola oil, drained crushed pineapple, fat-free milk, vanilla extract, raisins, grated carrot, chopped walnuts

sliced peeled potatoes, onion, chopped, divided, reduced-sodium chicken bouillon granules, water, lean ground turkey, reduced-sodium taco seasoning, fat-free milk, salsa, divided, quick-cooking oats, egg substitute

king arthur unbleached all-purpose flour, oat bran, brown sugar, baking powder, salt, ground cinnamon, ground allspice, egg whites, fat-free milk, canola oil, egg, grated orange peel, vanilla extract, pears, peeled and chopped

egg whites, fat-free milk, canola oil, vanilla extract, quick-cooking oats, king arthur unbleached all-purpose flour, sugar, brown sugar, ground cinnamon, baking powder, salt, ground nutmeg, chopped peeled apple

quick-cooking oats, uncooked, all-purpose flour, divided, brown sugar, reduced-calorie stick margarine, vegetable cooking spray, chopped walnuts, fat-free caramel-flavored syrup