45 fat free cool desserts Recipes

fat-free cottage cheese, jell-o sugar-free strawberry gelatin (4 serving size), cool whip lite, unsweetened crushed canned pineapple, drained

fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite

low-fat graham crackers , crumbs, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free, thawed, low-fat graham cracker , crumbs, reduced fat milk chocolate frosting

ladyfingers, split, separated, freshly brewed strong coffee, philadelphia fat free cream cheese, cold nonfat milk, fat-free sugar-free instant vanilla pudding mix, cool whip free, thawed, divided

cold nonfat milk, caffeine-free instant coffee, fat-free sugar-free instant vanilla pudding mix, ground cinnamon, thawed cool whip lite

flour, margarine, pecans, fat free cream cheese, powdered sugar, cool whip lite, skim milk, jello fat-free sugar-free instant pistachio pudding mix, cool whip, nuts

milk, cold, instant coffee, fat-free sugar-free instant vanilla pudding mix, ground cinnamon, cool whip, thawed, chocolate-covered coffee beans, chopped (optional)

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

no-calorie heat stable sugar substitute (splenda ), butter (softened ), unsweetened chocolate, melted and cooled, vanilla, refrigerated or frozen fat-free liquid egg product (thawed ), whipping cream, chopped toasted walnuts

ladyfingers, split, separated, coffee, freshly brewed, room temperature, divided, cream cheese (i use low-fat ), milk (i use skim), instant vanilla pudding (i use ff and sugar free), cool whip, divided (i use lite )

graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)

crushed pretzel, divided (3 oz), reduced-calorie margarine, melted, jell-o sugar-free instant butterscotch pudding mix, carnation nonfat dry milk powder, water, philadelphia fat free cream cheese, nonfat milk, reduced-fat peanut butter, cool whip lite

unsalted butter, softened, all-purpose flour, pecans, chopped, reduced-fat cream cheese, softened, powdered sugar (aka confectioner s sugar), cool whip lite, thawed (divided ), instant chocolate pudding mix (fat free preferred), low-fat milk

canned crushed pineapple, fat-free cottage cheese, cool whip free, lime jell-o gelatin

sugar free-fat free vanilla pudding, cold skim milk, smooth peanut butter, lite cool whip, toffee pieces (optional)

vanilla wafers, oleo, fat free cream cheese, cool whip, chocolate instant pudding, milk, peanut butter cups