Directions:
- Bring pineapple and jello to a boil. Let stand for 10 minutes. Add in cottage cheese and cool whip, mix well. Let set up in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.49 Kcal (429 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 286.3mg | 12% | |
| Potassium | 199.21mg | 4% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.18 Kcal (265 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 176.5mg | 12% | |
| Potassium | 122.81mg | 4% | |
| Total Carbs | 8.86g | 5% | |
| Sugars | 6.72g | 44% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 6.08g | 20% | |
| Vitamin C | 2.6mg | 7% | |
| Calcium | 45.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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