French Silk Dessert Recipe

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French Silk Dessert
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Ingredients:

Directions:

  1. In a medium mixing bowl beat sugar substitute and butter with an electric mixer on medium speed about 4 minutes, or until fluffy.
  2. Stir in chocolate and vanilla.
  3. Gradually add egg product, beating on high speed and scraping sides of the bowl frequently until light and fluffy.
  4. In a chilled small mixing bowl beat whipping cream with an electric mixer on medium speed just until soft peaks form.
  5. Fold into chocolate mixture.
  6. Spoon into 6 dessert dishes.
  7. Cover and chill for 2 to 24 hours.
  8. Sprinkle with walnuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.31 Kcal (680 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 31.44mg 10%
Sodium 33.26mg 1%
Potassium 130.22mg 3%
Total Carbs 5.67g 2%
Sugars 0.14g 1%
Dietary Fiber 1.81g 7%
Protein 2.78g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 383.64 Kcal (1606 kJ)
Calories from fat 341.73 Kcal
% Daily Value*
Total Fat 37.97g 25%
Cholesterol 74.3mg 10%
Sodium 78.62mg 1%
Potassium 307.79mg 3%
Total Carbs 13.41g 2%
Sugars 0.32g 1%
Dietary Fiber 4.28g 7%
Protein 6.57g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 3%
Iron 1.4mg 3%
Calcium 83.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

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