Heavenly Dessert Recipe

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Heavenly Dessert
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Ingredients:

  • 1 cup flour
  • 1/2 cup margarine
  • 1/2 cup pecans
  • 2 1/2 cups skim milk
  • 3 oz jello fat-free sugar-free instant pistachio pudding mix

Directions:

  1. Mix and bake first 3 ingredients in a pie dish for 20 minutes on 350 degrees. Let cool.
  2. Mix cream cheese, sugar and cool whip. Spread into crust.
  3. Prepare the pudding mixes with the milk and pour over cream cheese layer.
  4. Cover with more cool whip, and sprinkle with chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.37 Kcal (2241 kJ)
Calories from fat 294.9 Kcal
% Daily Value*
Total Fat 32.77g 50%
Cholesterol 14.4mg 5%
Sodium 730.72mg 30%
Potassium 831.19mg 18%
Total Carbs 52.6g 18%
Sugars 25.75g 103%
Dietary Fiber 2.27g 9%
Protein 9.93g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 241.2mg 24%
Amount Per 100 g
Calories 312.38 Kcal (1308 kJ)
Calories from fat 172.07 Kcal
% Daily Value*
Total Fat 19.12g 50%
Cholesterol 8.4mg 5%
Sodium 426.37mg 30%
Potassium 484.99mg 18%
Total Carbs 30.69g 18%
Sugars 15.02g 103%
Dietary Fiber 1.32g 9%
Protein 5.79g 20%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 6%
Calcium 140.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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