150 fat free chowder Recipes
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bacon, onion, diced, celery ribs, diced and15 Morebacon, onion, diced, celery ribs, diced, baking potatoes, cut into 1/2 inch cubes, butter, flour, low-fat milk, half-and-half, chili powder, garlic powder, ground cumin, cayenne pepper (or to taste), sharp cheddar cheese (shredded ), smoked gouda cheese (cubed ), chicken stock (i use fat free), canned corn, undrained ., smoked sausage (i use kielbasa or turkey kielbasa), bay scallop1 hour 15 min, 18 ingredients
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russet potatoes, peeled and cut into 3/4-inch chunks and10 Morerusset potatoes, peeled and cut into 3/4-inch chunks, reduced-sodium fat-free chicken broth, water, salt, canola oil, green cabbage, coarsely chopped, onion, finely chopped, smoked chicken or 8 oz turkey sausage, sliced 1/4 inch thick, carrot, peeled and shredded, low-fat milk, pepper , to taste50 min, 11 ingredients
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bacon slices and12 Morebacon slices, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, diced red bell pepper, garlic cloves, minced, fat-free chicken broth, diced peeled red potatoes, frozen whole-kernel corn, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, pepper14 ingredients
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butter, onion, chopped, celery, chopped and12 Morebutter, onion, chopped, celery, chopped, garlic clove, minced, red potato, 1 cubed , about 1 lb, all-purpose flour, reduced-fat milk, fresh thyme, chopped, freshly ground black pepper, whole nutmeg, grated, cream style corn, chicken broth , fat-free, less-sodium, lump crab meat, shell pieces removed, fresh parsley, chopped, salt30 min, 15 ingredients
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butter, chopped onion, chopped celery and12 Morebutter, chopped onion, chopped celery, garlic clove, minced, cubed red potato (about 1 lb), all-purpose flour, reduced-fat milk, chopped fresh thyme, freshly ground black pepper, grated whole nutmeg, cream-style corn, fat-free , less-sodium chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt15 ingredients
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chopped clams, clam juice and13 Morechopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley15 ingredients
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Seafood Chowdercubed peeled baking potato, chopped onion, water and10 Morecubed peeled baking potato, chopped onion, water, chicken-flavored bouillon granules, worcestershire sauce, dried thyme, freshly ground black pepper, clam juice, all-purpose flour, low-fat milk, divided, evaporated fat-free milk, grouper or other firm white fish fillets, cut into 1/2-inch pieces, shrimp, peeled, deveined , and halved lengthwise (about 6 oz)13 ingredients
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Bo's Fish Chowderwater, fat-free half-and-half, low-fat milk and14 Morewater, fat-free half-and-half, low-fat milk, sweeter onion, minced, stalk celery , small pieces, red potatoes, cubed skin on, cod, cubed, imitation crabmeat, cubed, bay leaf, garlic cloves, minced, ground turmeric, butter, fresh ground pepper , to taste, kosher salt , to taste, fennel seed, crushed, spanish saffron, cayenne pepper , to taste45 min, 17 ingredients
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Salmon-Corn Chowderboneless, skinless salmon (such as bumble bee), butter and9 Moreboneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)34 min, 11 ingredients
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Potato-Corn Chowderchopped green bell pepper, chopped onion and9 Morechopped green bell pepper, chopped onion, fat-free , less-sodium chicken broth, chopped red potato, salt, black pepper, cornstarch, milk, frozen whole-kernel corn, diced pimiento, drained, less-fat bacon (such as gwaltney s), cooked and crumbled29 min, 12 ingredients
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Corn and Clam Chowderbacon slices, chopped, minced onion (about 1) and9 Morebacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper11 ingredients
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Corn and Salmon Chowderolive oil, diced celery, diced onion and10 Moreolive oil, diced celery, diced onion, fat-free , less-sodium chicken broth, baking potato, peeled and diced, frozen whole-kernel corn, dried dill, all-purpose flour, low-fat milk, boneless, skinless sockeye red salmon in water, rinsed and drained, dry white wine, freshly ground black pepper, salt50 min, 13 ingredients
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Low Calorie Clam Chowderpotatoes, peeled and cubed, onion, diced and12 Morepotatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf2 hour 15 min, 14 ingredients
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Chicken Succotash Chowderbutter, chopped celery, chopped green bell pepper and10 Morebutter, chopped celery, chopped green bell pepper, all-purpose flour, fat-free , less-sodium chicken broth, cream-style corn, low-fat milk, frozen diced cooked chicken breast, thawed (such as tyson s), frozen baby lima beans, thawed, dried thyme, salt, black pepper, chopped fresh parsley25 min, 13 ingredients
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Chunky Potato-Crab Chowderbutter, chopped onion, chopped celery and12 Morebutter, chopped onion, chopped celery, garlic clove, minced, red potatoes (cubed ), all-purpose flour, low-fat milk, chopped fresh thyme, fresh ground black pepper, grated whole nutmeg, cream-style corn, reduced-sodium fat-free chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt45 min, 15 ingredients
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Plum Island Sound Clam Chowderchopped clams, clam juice and13 Morechopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley40 min, 15 ingredients
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