396 fat free cheese dip Recipes

red pepper (diced ), jalapenos (unseeded, diced), corn, olives (diced ), fat free cream cheese (softened ), hidden valley original ranch dips mix (or 1 packet)

reduced-fat mayonnaise, reduced-fat ranch salad dressing, fat-free sour cream, shredded parmesan cheese, crumbled cooked bacon, assorted fresh vegetables

reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro

sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping

cooked shrimp drained, divided, reduced-fat cream cheese, softened, sliced green onions, divided, light or fat-free caesar salad dressing, prepared horseradish, salt, red or yellow bell peppers , cut into 2x1-inch pieces, carrots, peeled and diagonally sliced 1/4-inch thick, crispbread or other low-fat crackers

chopped onion, chopped red bell pepper, garlic clove, minced, blue cheese, crumbled (about 1 cup), freshly ground black pepper, artichoke hearts, drained and coarsely chopped, fat-free cream cheese, softened, carton reduced-fat sour cream

loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

marinated artichokes, drained, frozen chopped spinach, thawed and drained, fat free cream cheese, grated parmesan cheese, shredded low-fat cheddar cheese

catfish, cooked and flaked, reduced fat cream cheese, fat free mayonnaise, reduced fat sour cream, diced onion, juice of 1 lemon, worcestershire sauce, drops liquid smoke, salt and pepper to taste

low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

reduced-fat cream cheese, softened, fat free sour cream, shredded part-skim mozzarella cheese, grated parmigiano-reggiano cheese, divided, buttermilk (or regular milk), pepper, freshly ground, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and squeezed dry

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce