Directions:
- Heat a medium nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 5 minutes. Add garlic; sauté 1 minute. Remove from heat.
- Place onion mixture in a 2 1/2-quart electric slow cooker. Add blue cheese and remaining ingredients; stir until blended. Cover and cook on LOW for 2 hours or until cheese melts and mixture is thoroughly heated, stirring occasionally.
- Ingredient Tip: If you really love blue cheese, then pull out all the stops and choose Gorgonzola for this dip. Among blues, Gorgonzola is moist, creamy, savory, earthy, and slightly spicier than its relatives. However, any blue will do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.62 Kcal (137 kJ) | ||
| Calories from fat | 18.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 2% | |
| Sodium | 93.12mg | 4% | |
| Potassium | 51.13mg | 1% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.91 Kcal (481 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 3% | |
|---|---|---|---|
| Cholesterol | 17.32mg | 2% | |
| Sodium | 328mg | 4% | |
| Potassium | 180.1mg | 1% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 2.62g | 3% | |
| Dietary Fiber | 1.41g | 2% | |
| Protein | 5.97g | 3% | |
| Vitamin C | 28.2mg | 13% | |
| Vitamin A | 0.6mg | 6% | |
| Iron | 10.6mg | 17% | |
| Calcium | 144.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthy Shrimp and Pasta Alfredo
Uncooked linguine or 8 oz fettuccine pasta, Butter and 14 more.. -
Chicken Paprikash
Boneless skinless chicken breasts, Flour, Salt, Pepper and 8 more.. -
Cuban Black Beans
Dried black beans, Green bell pepper, chopped, Water and 12 more.. -
Philly Cheese Steak Sandwich
Fresh italian sandwich rolls or kaiser buns, split in hal... and 9 more.. -
Creole Green Beans
Unsalted butter, Frozen green beans and 8 more.. -
Margie's Cuban Sofrito (Sauce)
Vegetable oil, Onion, chopped and 9 more.. -
Beans 101 - Beans and Cornbread
Pinto beans, No-salt-added chicken broth (low or no-salt) and 10 more.. -
Philly Cheesesteak Sandwich
Fresh italian rolls or 2 kaiser rolls, split in half cros... and 10 more.. -
Avocado Dip
Ripe avocados, seeded, Lemon juice, Onion, finely chopped and 4 more.. -
Chicken & Sausage File Gumbo
Frying chickens, Olive oil, Butter, Flour and 11 more.. -
Unstuffed Pepper Bake
Ground beef, Chopped onion and 10 more.. -
Ma's Stuffed Bell Peppers
Ground beef, An onion, Bell peppers, Garlic cloves and 4 more.. -
Emeril's Philly Cheese Steak Sandwich
Fresh italian rolls (sandwich rolls) or 2 kaiser rolls, s... and 10 more..
Also Try
-
-
-
Palmer House Blue Cheese Dressing/Chip Dip
Sour cream, Mayonnaise, Blue cheese (to taste) and 1 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
