674 fat flour less Recipes

uncooked fettuccine, butter, garlic clove, minced, less-fat cream cheese, fat-free , less-sodium chicken broth, all-purpose flour, grated fresh pecorino romano cheese, half-and-half, salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, center-cut bacon slices, cooked and crumbled (about 1 1/4 cups), parsley sprigs (optional)

unsalted butter, chopped onion, chopped celery, freshly ground black pepper, salt, presliced mushrooms, dry sherry, all-purpose flour (about 2/3 cup), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, divided, less-fat cream cheese, hot cooked vermicelli (about 1 lb uncooked pasta), chopped cooked chicken breast (about 1 1/2 lb), white bread

all-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, freshly ground pepper, chicken thighs (about 2 lb), skinned, olive oil, shallots, peeled and quartered, fat-free , less-sodium chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, fat-free , less-sodium chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted

port or other sweet red wine, dried figs, halved, all-purpose flour, salt, divided, freshly ground black pepper, divided, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, chicken breast halves (about 1 lb), skinned, olive oil, divided, shallots, peeled, minced fresh thyme, ground fennel seeds, garlic cloves, crushed, fat-free , less-sodium chicken broth, honey, cider vinegar, olive oil, escarole, coarsely chopped, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

all-purpose flour, butter, melted, fat-free sour cream, granulated sugar, vanilla extract, eggs, egg whites, all-purpose flour (about 3 cups), baking soda, salt, low-fat buttermilk, less-fat cream cheese, softened, butter, softened, vanilla extract, unsweetened cocoa, fat-free milk, salt, powdered sugar

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

cooked wild rice (i cook up batches of wild rice in the oven), onion, chopped, garlic cloves, minced, chicken broth , fat-free, less-sodium, potatoes, peeled and cubed (i used 3 red potatoes), reduced-fat milk (i used fat free milk), all-purpose flour, processed cheese, cubed (velveeta light if you can find it), boneless chicken breasts , chopped roasted skinless (about 2 breasts), black pepper, salt, dried parsley

hazelnut flour (about 1/2 cup), sugar, canola oil, butter, at room temperature, egg whites, frangelico (hazelnut liqueur), all-purpose flour (about 1/3 cup), baking powder, salt, baking spray with flour, less-fat cream cheese, softened, part-skim ricotta cheese, sugar, vanilla extract, ground cinnamon, ground allspice, salt, eggs, egg yolks, unsweetened pumpkin, hazelnuts, toasted and chopped, sugar, frozen fat-free whipped topping, thawed

uncooked dried linguine, water, all-purpose flour, olive oil, garlic cloves, minced, sliced mushrooms, fat-free milk, fat-free , less-sodium chicken broth, less-fat cream cheese, cubed and softened, black pepper, salt, ground nutmeg, refrigerated diced roasted chicken breast, butter, coarsely chopped walnuts, toasted

peeled yukon gold potatoes , cut into 1/4-inch-thick slices (about 2 3/4 lb), sliced leek (about 4 large), vegetable oil, fat-free , less-sodium chicken broth, dijon mustard, freshly ground black pepper, ground nutmeg, all-purpose flour, low-fat milk, diced 33%-less-sodium ham (about 3/4 lb), shredded gruyere cheese

olive oil, salt, divided, black pepper, divided, chicken thighs (about 2 lb), skinned, vertically sliced onion (1 medium), baby portobello mushrooms, sliced (about 3 1/4 cups), fresh shiitake mushrooms, sliced (about 2 3/4 cups), all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, chopped fresh rosemary

poblano chiles, vertically sliced onion, divided, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onions, ground cumin, garlic cloves, minced, masa harina or all-purpose flour, fat-free , less-sodium chicken broth, chopped fresh cilantro, less-fat cream cheese (about 1/3 cup), salt, corn tortillas

cilantro leaves, grated lemon rind, fresh lemon juice, kosher salt, serrano chile, garlic cloves, peeled and divided, chicken, fat-free , less-sodium chicken broth, all-purpose flour, maple syrup, freshly ground black pepper, applewood-smoked bacon, minced onion, minced peeled fresh ginger, garlic cloves, minced, trimmed, chopped swiss chard leaves, shiitake mushrooms caps, thinly sliced (about 2 oz), brown short-grain sticky sweet rice, fat-free , less-sodium chicken broth, diced butternut squash, maple syrup, freshly ground black pepper, chopped walnuts, toasted

skinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt

canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted

all-purpose flour, chopped pitted prunes, water, brown sugar, butter or stick margarine, softened, egg substitute or 3 large egg whites, all-purpose flour, ground cinnamon, baking soda, baking powder, ground nutmeg, ground allspice, salt, low-fat buttermilk, less-fat cream cheese, butter or stick margarine, grated lemon rind, fat-free milk, vanilla extract, powdered sugar

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour

olive oil, sliced celery, chopped onion (1 small), garlic cloves, minced, frozen whole-kernel corn, thawed, freshly ground black pepper, salt, all-purpose flour, fat-free , less-sodium chicken broth, minced fresh thyme, diced cooked turkey breast, low-fat milk, fresh lemon juice, reduced-fat sour cream, minced fresh parsley (optional)