100840 fat fibre beef bolognese Recipes
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fat-free plain yogurt, minced fresh parsley and9 Morefat-free plain yogurt, minced fresh parsley, garlic clove, minced, salt, divided, beef top sirloin steak , cut into thin strips, dried oregano, minced fresh rosemary, pepper, olive oil, divided, sweet onion, sliced, whole pita breads, warmed25 min, 11 ingredients
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beef round steak or 2 lbs beef chuck, diced and13 Morebeef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water8 hour 15 min, 14 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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beef rump or 3 -4 lbs sirloin tip steaks, cut into 1 inch... and16 Morebeef rump or 3 -4 lbs sirloin tip steaks, cut into 1 inch cubes, olive oil or peanut oil, carrot , julienned, sliced onions, strong red wine , such as mountain red or 3 cups burgundy wine, strong beef stock or 2 cups canned beef consomme, bay leaf, thyme, dried orange peel, tomato, peeled and chopped, tomato paste, garlic, salt and pepper, white onions, fresh sliced mushrooms (or more ), flour, water2 hour 30 min, 17 ingredients
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beef chuck, cut into 1 1/2-inch cubes, salt and pepper and17 Morebeef chuck, cut into 1 1/2-inch cubes, salt and pepper, flour , for dredging, corn oil, mexican chorizo sausage, about 1 lb, casings removed (fresh ), onion, chopped, garlic cloves, thinly sliced, cumin, mexican oregano, ground coriander, beef consomme or 1 1/2 cups beef stock, diced tomatoes or 1 (14 1/2 oz) can fire-roasted, pureed chipotle chile in adobo , for a medium to extra-spicy heat level, honey, flour tortilla, warmed, lime wedge, queso fresco, crumbled, sliced fresh or pickled jalapeno pepper, sliced red onion16 min, 19 ingredients
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beef chuck under blade roast (or your favorite beef roast... and14 Morebeef chuck under blade roast (or your favorite beef roast cut), spanish or yellow onion, chopped well, garlic, minced, low sodium beef powder or buillion cubes, merlot wine, or more if desired, water, to cover, bay leaves, ground thyme , or to taste, poultry seasoning, fresh rosemary leaves or, dried rosemary, fresh white musrooms, rinsed, corn starch, wide egg noodles cooked according to directions, salt and pepper, to taste6 min, 15 ingredients
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beef broth, all-purpose flour, tomato paste and14 Morebeef broth, all-purpose flour, tomato paste, beef demi glace, bacon drippings, beef round, cut into 3 inch pieces, sherry wine, chopped onions, burgundy wine, herb bouquet (bouquet garni), fresh parsley, fresh rosemary, fresh thyme, bay leaf, fresh mushrooms, sliced, butter, chopped fresh parsley, for garnish3 hour 20 min, 17 ingredients
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beef stew meat , cut into 1-inch pieces and11 Morebeef stew meat , cut into 1-inch pieces, cube beef bouillon, beef broth, onion, chopped, ground black pepper, bay leaf, potatoes, peeled and cubed, shredded cabbage, celery ribs, sliced, carrot, sliced, tomato sauce, salt to taste3 hour 10 min, 12 ingredients
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beef knuckle , with meat, beef oxtail and21 Morebeef knuckle , with meat, beef oxtail, white (daikon ) radish, sliced, onions, chopped, whole star anise pods, cinnamon stick, black peppercorns, fresh ginger root, white sugar, salt, fish sauce, dried flat rice noodles, frozen beef sirloin, sriracha hot pepper sauce, hoisin sauce, sliced onion, chopped fresh cilantro, bean sprouts (mung beans), sweet thai basil, sliced green onion, limes, quartered6 hour 30 min, 23 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Fat Free Key Lime Piefat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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Beef Sandwiches With Au Jus Dipping Saucebeef round steak (or any type of beef roast) and6 Morebeef round steak (or any type of beef roast), onion soup mix, au jus mix, beef broth or 1 (15 oz) can stock, water, mozzarella cheese, sub roll9 hour 10 min, 7 ingredients
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Beef and Noodlesbeef bones, carrots, roughly chopped and13 Morebeef bones, carrots, roughly chopped, celery, roughly chopped, yellow onion, roughly chopped, instant au jus powder , or 5 crushed beef bouillon cubes, granulated garlic, beef roast , inside round or top round, beef stock, flour, divided, salt, eggs, egg yolks, oil, salt and freshly ground black pepper, easy of preparation : intermediate6 hour 30 min, 15 ingredients
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Beef Stew Topped With Black Pepper Biscuit Crustbeef stew topped with black pepper biscuit crust ingredie... and36 Morebeef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.37 ingredients
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Fat-Free Cream Cheese Frostingfat-free cream cheese, pink grapefruit juice and3 Morefat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed10 min, 5 ingredients
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Beef Mushroom Soup Made On 2-2-09beef, low sodium beef broth, chopped yellow onion and10 Morebeef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix13 ingredients
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