Directions:
- In a large nonstick skillet coated with cooking spray, cook beef over medium heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Cool for 10 minutes. Refrigerate until chilled.
- Thinly slice the beef; place in a small bowl. Add the onion, salt and pepper; toss to combine. Divide lettuce between two salad plates; top with beef mixture, green pepper, pimientos and olives. Combine sour cream and lemon juice; serve with salad. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.26 Kcal (1580 kJ) | ||
| Calories from fat | 188.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 120.68mg | 40% | |
| Sodium | 590.91mg | 25% | |
| Potassium | 593.37mg | 13% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 36.01g | 72% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 2.7mg | 15% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.19 Kcal (683 kJ) | ||
| Calories from fat | 81.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 32% | |
|---|---|---|---|
| Cholesterol | 52.2mg | 40% | |
| Sodium | 255.61mg | 25% | |
| Potassium | 256.67mg | 13% | |
| Total Carbs | 3.73g | 3% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 15.58g | 72% | |
| Vitamin C | 10.1mg | 39% | |
| Iron | 1.2mg | 15% | |
| Calcium | 41.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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