Amount Per 1 Serving
Calories	3339.93 Kcal (13984 kJ)
Calories from fat	755.91 Kcal
		% Daily Value*
Total Fat	83.99g	129%
Cholesterol	316.88mg	106%
Sodium	18230.43mg	760%
Potassium	5859.5mg	125%
Total Carbs	480.04g	160%
Sugars	52.23g	209%
Dietary Fiber	52.38g	210%
Protein	171.19g	342%
Vitamin C	36.8mg	61%
Vitamin A	2.6mg	85%
Iron	26.4mg	146%
Calcium	715.7mg	72%

Amount Per 100 g
Calories	68.74 Kcal (288 kJ)
Calories from fat	15.56 Kcal
		% Daily Value*
Total Fat	1.73g	129%
Cholesterol	6.52mg	106%
Sodium	375.21mg	760%
Potassium	120.6mg	125%
Total Carbs	9.88g	160%
Sugars	1.08g	209%
Dietary Fiber	1.08g	210%
Protein	3.52g	342%
Vitamin C	0.8mg	61%
Vitamin A	0.1mg	85%
Iron	0.5mg	146%
Calcium	14.7mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

73

Points
85

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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