881 fat egg cups Recipes

  • Peanut Butter Chocolate Cheesecake Cups
    reduced-fat chocolate wafer cookies, light butter, melted and
    9 More
    reduced-fat chocolate wafer cookies, light butter, melted, reduced-fat peanut butter, low-fat cream cheese, unsweetened chocolate, low-fat cream cheese, skim milk, egg substitute, vanilla, sugar-free chocolate, melted (optional)
    35 min, 13 ingredients
  • Low Fat Apple Cornbread
    cornmeal, all-purpose flour, whole wheat flour and
    6 More
    cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk
    25 min, 9 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Extreme Low-Fat Buttermilk-Bran Breakfast Squares
    boiling water, all-bran cereal and
    9 More
    boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)
    1 hour 10 min, 11 ingredients
  • Hearty Egg Casserole
    frozen hash browns (southern style, about 6 cups) and
    10 More
    frozen hash browns (southern style, about 6 cups), sharp cheddar cheese, shredded (about 2 cups), eggs, well beaten, reduced-fat sour cream, skim milk or 1 cup low-fat milk, honey dijon mustard (optional), salt, ground pepper, sliced red onion (optional), parsley sprig (optional)
    1 hour , 12 ingredients
  • Blackberry Cheesecake Cups
    graham cracker crumbs, sugar, egg whites and
    8 More
    graham cracker crumbs, sugar, egg whites, reduced-fat cream cheese, at room temperature, all-purpose flour, grated lemon zest, low-fat plain greek yogurt, vanilla extract, egg, blackberries, seedless raspberry preserves
    30 min, 11 ingredients
  • Scrambled Eggs - Indian Style
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, fresh ginger, peeled and grated, unsalted butter, serrano chili, chopped finely, ground cumin, ground turmeric, eggs, plain low-fat greek yogurt or 1/3 cup full fat greek yogurt, kosher salt, tomatoes or 2 medium plum , seeded and chopped, fresh cilantro, chopped, fresh ground black pepper
    25 min, 13 ingredients
  • Southwestern Ham and Egg Skillet
    shallots or 2 green onions, finely chopped and
    13 More
    shallots or 2 green onions, finely chopped, cooked ham, diced, butter, corn tortillas , cut in strips about 1x2, eggs, milk , any fat content, sour cream , low fat is ok, red pepper flakes, garlic powder, gouda cheese, shredded or 3/4 cup smoked , for a stronger smoky flavor used smoked gouda, salt and pepper, to taste, salsa (optional), green onion , scallions, chopped (optional), sour cream (optional)
    15 min, 14 ingredients
  • Bacon, Egg, and Cheddar Cups (Ww)
    canadian bacon, eggs, beaten, tomatoes, chopped and
    3 More
    canadian bacon, eggs, beaten, tomatoes, chopped, crouton , fat free, crumbled, cheddar cheese, reduced fat, shredded, parsley
    30 min, 6 ingredients
  • Peanut Butter Chocolate Cheesecake Cups Peanut Butter Chocolate Cheesecake Cups
    reduced-fat chocolate wafers, light butter, melted and
    8 More
    reduced-fat chocolate wafers, light butter, melted, reduced fat peanut butter, reduced fat cream cheese, unsweetened chocolate, reduced fat cream cheese, skim milk, egg substitute, vanilla
    15 min, 12 ingredients
  • Chocolate Pancakes With Strawberries (Low Fat) Chocolate Pancakes With Strawberries (Low Fat)
    low-fat chocolate soymilk and
    10 More
    low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)
    35 min, 11 ingredients
  • Low Fat Chocolate Mint Cake Low Fat Chocolate Mint Cake
    all-purpose flour, unsweetened cocoa powder, sugar and
    13 More
    all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )
    40 min, 16 ingredients
  • Diabetic, Low-Fat Pumpkin Pie Diabetic, Low-Fat Pumpkin Pie
    canned pumpkin, water, low-fat milk (equal to 4 cups ) and
    8 More
    canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice
    1 hour 20 min, 11 ingredients
  • Baked Sour Cream Noodles (Low-Fat) Baked Sour Cream Noodles (Low-Fat)
    yolk-free egg noodles (such as no-yolks) and
    8 More
    yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed
    35 min, 9 ingredients
  • Low Fat Spiced Oatmeal Pancakes for Two Low Fat Spiced Oatmeal Pancakes for Two
    rolled oats and
    11 More
    rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute
    15 min, 12 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Low Fat Crab Cakes (Adapted from Cooking Light) Low Fat Crab Cakes (Adapted from Cooking Light)
    whole canned water chestnuts (1/4 cup minced , if omiting... and
    14 More
    whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray
    21 min, 15 ingredients
  • Low-Fat Pineapple Upside Down Cake Low-Fat Pineapple Upside Down Cake
    crushed pineapple, fat free sugar-free gelatin mix and
    8 More
    crushed pineapple, fat free sugar-free gelatin mix, brown sugar, eggs, egg white, sugar or 3/4 cup splenda substitute, vanilla, all-purpose flour, baking powder, salt
    45 min, 10 ingredients




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