203 fat diabetic Recipes
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fat-free evaporated milk (250 ml), unflavoured gelatin and6 Morefat-free evaporated milk (250 ml), unflavoured gelatin, water (125 ml), fresh lemon juice (45 ml), splenda sugar substitute (180 ml), grated lemon rind (4 ml), lemon extract (1 ml) (optional), graham cracker crust (23 cm ) (optional)20 min, 8 ingredients
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chicken breast tenders, cut in thirds, cornstarch and11 Morechicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips21 min, 13 ingredients
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Diabetic Popcorn Crunch
low fat microwave popped popcorn, sugar, molasses, water and1 Morelow fat microwave popped popcorn, sugar, molasses, water, vanilla26 min, 5 ingredients -
Diabetic Pumpkin Custard
pumpkin (or fresh cooked equivalent) and10 Morepumpkin (or fresh cooked equivalent), splenda granular, artificial sweetener (or other sweetener that can be baked), cinnamon, ground ginger, salt, well beaten eggs, evaporated milk, heavy cream, baking soda, non-fat powdered milk45 min, 11 ingredients -
Diabetic Pumpkin Custard
pumpkin (or fresh cooked equivalent) and10 Morepumpkin (or fresh cooked equivalent), splenda artificial sweetener (or other sweetener that can be baked), cinnamon, ground ginger, salt, well beaten eggs, evaporated milk, heavy cream, baking soda, non-fat powdered milk1 hour , 11 ingredients -
Diabetic Chocolate Candy
cream cheese (softened ), skim milk, white vanilla extract and9 Morecream cheese (softened ), skim milk, white vanilla extract, powdered sugar replacement (splenda ), recipe semisweet dipping chocolate (below ), beat cream cheese , milk and vanilla until fluffy; stir, in powdered sugar replacement. form into 30 balls and, dip each 1 in chocolate ., creams, calories 1 cream : 31, exchange 1 cream : 1/4 low fat milk, semisweet dipping chocolate is below10 min, 12 ingredients -
Diabetic Savory Beef Stew
vegetable oil and19 Morevegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt2 hour 20 min, 20 ingredients -
Diabetic Rice Pudding Mix
instant sugar-free fat-free vanilla pudding and5 Moreinstant sugar-free fat-free vanilla pudding, brown minute rice, cinnamon, prepare, skim milk, water6 ingredients -
Diabetic Instant Cocoa Mix
nonfat dry milk powder, low-fat powdered nondairy creamer and3 Morenonfat dry milk powder, low-fat powdered nondairy creamer, unsweetened cocoa powder, equal sugar substitute, ground cinnamon (optional)5 min, 5 ingredients -
Diabetic Pecan Praline Pie
unsalted butter, pecans, splenda sugar substitute and4 Moreunsalted butter, pecans, splenda sugar substitute, pie crusts, baked and cooled, sugar-free instant vanilla pudding mix (4 serving size), low-fat milk, cool whip free, thawed2 hour 15 min, 7 ingredients -
Diabetic Festive Cornbread
cornmeal, all-purpose flour and9 Morecornmeal, all-purpose flour, splenda granular or 1/3 cup sugar substitute, salt, baking powder, low-fat buttermilk, vegetable oil, eggs, beaten, green chili, diced red pepper, frozen corn1 hour 10 min, 11 ingredients -
Diabetic Eggplant Parmesan
olive oil spray, eggplant (about 1-1/2 lb), olive oil and12 Moreolive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese1 hour 8 min, 15 ingredients -
Diabetic Jell-o Cheesecake
low-fat (1 percent ) cottage cheese and4 Morelow-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed3 hour , 5 ingredients -
Diabetic Garlic Turkey Balls
extra lean ground turkey, garlic, minced, onion, minced and17 Moreextra lean ground turkey, garlic, minced, onion, minced, chopped fresh parsley, liquid egg substitute or 2 large eggs, lightly beaten, fresh breadcrumb, evaporated skim milk, crushed dried thyme, paprika, ground cumin, salt substitute, fresh ground pepper, minced parsley, toasted slivered almonds, olive oil flavored cooking spray, garlic, minced, onion, minced, tomatoes, seeded and chopped, fat-free low-sodium chicken broth, dry sherry45 min, 20 ingredients
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