2561 fat cups Recipes

  • Peanut Butter Cup Parfait (Diabetic)
    fat free sugar-free instant butterscotch pudding mix and
    5 More
    fat free sugar-free instant butterscotch pudding mix, no-sugar-added peanut butter, nonfat milk, sugar-free cool whip, thawed, unsweetened cocoa powder, dry roasted peanuts, chopped
    1 hour 15 min, 6 ingredients
  • Peanut Butter Chocolate Pudding Cups
    fat free chocolate pudding, nonfat milk and
    3 More
    fat free chocolate pudding, nonfat milk, smooth peanut butter, cool whip free, graham cracker pie crust
    10 min, 5 ingredients
  • Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread!
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract
    1 hour , 10 ingredients
  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Low-fat Hot Mexican Bean Dip
    pinto beans, rinsed and drained and
    7 More
    pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)
    15 min, 8 ingredients
  • Makeover Peanut Butter Cup Cheesecake
    graham cracker crumbs, sugar, butter, melted and
    10 More
    graham cracker crumbs, sugar, butter, melted, creamy peanut butter, fat-free cream cheese, reduced-fat cream cheese, reduced-fat sour cream, sugar, eggs, lightly beaten, vanilla extract, hot fudge ice cream topping, divided, peanut butter cups, cut into small wedges
    1 hour 20 min, 13 ingredients
  • Black Bottom Cheesecake Cups Black Bottom Cheesecake Cups
    fat free cream cheese, softened, powdered sugar, egg and
    12 More
    fat free cream cheese, softened, powdered sugar, egg, all-purpose flour, sugar, unsweetened cocoa, instant espresso powder, baking soda, salt, water, prune butter, white vinegar, vanilla extract, semi-sweet chocolate chips, chopped almonds
    1 hour , 15 ingredients
  • Orange Cream Cheese Cookie Cups Orange Cream Cheese Cookie Cups
    fat free cream cheese, divided, skim milk and
    8 More
    fat free cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, egg whites, fresh orange juice, orange zest, vanilla extract
    25 min, 10 ingredients
  • Fat Free Chocolate Meringue Cookies Fat Free Chocolate Meringue Cookies
    cocoa powder, sugar, egg whites (or 1 cup egg product) and
    3 More
    cocoa powder, sugar, egg whites (or 1 cup egg product), cream of tartar, salt, peppermint extract
    3 hour 10 min, 6 ingredients
  • Chocolate Peanut Butter Cups - Ww Points = 2 Chocolate Peanut Butter Cups - Ww Points = 2
    fat-free cool whip, natural-style chunky peanut butter and
    1 More
    fat-free cool whip, natural-style chunky peanut butter, light chocolate syrup , hershey s
    10 min, 3 ingredients
  • Low-Fat Anything Low-Fat Anything
    low-fat yogurt or 1 cup nonfat plain yogurt and
    1 More
    low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese
    5 min, 2 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Low Fat Cranberry Poppy-Seed Muffins Low Fat Cranberry Poppy-Seed Muffins
    bisquick reduced-fat baking mix, sugar, milk and
    5 More
    bisquick reduced-fat baking mix, sugar, milk, plain fat-free yogurt, egg whites or 1/4 cup cholesterol-free fat-free liquid egg product, poppy seed, grated fresh lemon rind , of, frozen cranberries (thawed ) or 1/2 cup fresh cranberries
    25 min, 8 ingredients
  • The Best Healthy Waffles (Low Fat) The Best Healthy Waffles (Low Fat)
    white whole wheat flour or 2 1/4 cups whole wheat pastry ... and
    7 More
    white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla
    15 min, 8 ingredients
  • Citrus Cheesecake-Low-Fat Citrus Cheesecake-Low-Fat
    graham cracker crumbs, brown sugar (i use spenda) and
    16 More
    graham cracker crumbs, brown sugar (i use spenda), butter or 2 tbsp margarine, melted, sugar or 1/2 cup splenda granular, wheat flour, vanilla extract, fat free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon peel, grated, lime peel, grated, orange peel, grated, egg whites, sugar or 1/4 cup splenda granular
    1 hour 30 min, 19 ingredients
  • Decadent Caviar in Potato Cups Decadent Caviar in Potato Cups
    potatoes , scrubbed, lite olive oil (or virgin), pepper and
    2 More
    potatoes , scrubbed, lite olive oil (or virgin), pepper, fat cottage cheese or 1/2 cup low-fat sour cream, caviar
    55 min, 5 ingredients
  • Vanilla Custard Cups (Low-Fat Low-Carb) Vanilla Custard Cups (Low-Fat Low-Carb)
    eggs, low-fat milk or 3/4 cup light low-carb soymilk and
    6 More
    eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon
    5 min, 8 ingredients




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