Peanut Butter Chocolate Pudding Cups Recipe

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Peanut Butter Chocolate Pudding Cups
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  1. Microwave peanut butter for about 30 seconds (or until liquidy). Mix peanut butter and pudding mix and fat free milk with a wisk for two minutes. Mix in cool whip until well blended and smooth. Pour 1/4 cup of mixture into each graham cracker crust. Chill for about 30 minutes in the freezer before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3262.33 Kcal (13659 kJ)
Calories from fat 1410.75 Kcal
% Daily Value*
Total Fat 156.75g 241%
Cholesterol 2.73mg 1%
Sodium 2926.5mg 122%
Potassium 1026.58mg 22%
Total Carbs 419.9g 140%
Sugars 127.14g 509%
Dietary Fiber 12.86g 51%
Protein 38.01g 76%
Iron 18.7mg 104%
Calcium 339.9mg 34%
Amount Per 100 g
Calories 325.77 Kcal (1364 kJ)
Calories from fat 140.87 Kcal
% Daily Value*
Total Fat 15.65g 241%
Cholesterol 0.27mg 1%
Sodium 292.23mg 122%
Potassium 102.51mg 22%
Total Carbs 41.93g 140%
Sugars 12.7g 509%
Dietary Fiber 1.28g 51%
Protein 3.8g 76%
Iron 1.9mg 104%
Calcium 33.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.5
  • 88

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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