188049 fat creole style black peas Recipes
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onion, diced, stalk celery, sliced, green pepper, diced and11 Moreonion, diced, stalk celery, sliced, green pepper, diced, olive oil, garlic cloves, minced, oregano, thyme, crushed red pepper flakes, salt and pepper, to taste, vegetable broth, diced tomatoes, undrained, tomato ketchup, green cabbage, chopped, black-eyed peas, rinsed and drained35 min, 14 ingredients
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canned chipotle chiles in adobo, fresh jalapeno chiles and8 Morecanned chipotle chiles in adobo, fresh jalapeno chiles, onion, garlic cloves, vine-ripened tomatoes, drained canned chick-peas (two 19-oz cans), extra-virgin olive oil, fresh lime juice plus additional to taste, chopped fresh cilantro leaves, ground black pepper10 ingredients
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seasoned southern style black-eyed peas and7 Moreseasoned southern style black-eyed peas, onion, sliced thinly, garlic cloves, minced, zucchini , quartered length-wise then 1/8 sliced, thick ham or 2 oz bacon, diced, pasta shells, salt and pepper, grated cheese, for topping (optional)25 min, 8 ingredients
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fat-free sour cream, adobo sauce and11 Morefat-free sour cream, adobo sauce, no-salt-added black-eyed peas, rinsed and drained, dry breadcrumbs, chopped onion, bottled minced garlic, ground cumin, salt, black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese13 ingredients
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olive oil, onion, chopped, garlic cloves, finely minced and7 Moreolive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper6 hour 15 min, 10 ingredients
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vegetarian chicken strips, lightlife smart strips chick n... and14 Morevegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce25 min, 15 ingredients
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black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas... and10 Moreblack-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn24 hour 15 min, 11 ingredients
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Southern Style Black-Eyed Peas (Adapted from Vegetarian Cooking
dried black-eyed peas, olive oil, butter and11 Moredried black-eyed peas, olive oil, butter, new mexico peppers (diced ), onion (diced ), garlic cloves (chopped ), tomatoes (chopped ), dried thyme, allspice, bay leaves, red chili pepper flakes, vegetable stock, water, sea salt21 min, 14 ingredients -
Creole Catfish Grill
fat-free italian dressing and6 Morefat-free italian dressing, fresh lemon juice (about 1 large lemon), salt-free creole seasoning, farm-raised catfish fillets, vegetable cooking spray, paprika (optional), lemon slices (optional)20 min, 7 ingredients -
Moroccan Style Split Pea Soup
split peas, water or 3 quarts chicken broth and10 Moresplit peas, water or 3 quarts chicken broth, carrots, diced, celery ribs, diced, onion, chopped, garlic, minced, ground cumin, ground coriander, paprika, dried oregano, bay leaves, salt & freshly ground black pepper3 hour 20 min, 12 ingredients -
Puerto Rico Style Pigeon Pea Rice
pigeon peas , picked through, rinsed, bay leaves and13 Morepigeon peas , picked through, rinsed, bay leaves, kosher salt, fresh ground black pepper, olive oil (or canola oil), onion, diced, garlic cloves, minced, green bell pepper, cored, seeded, diced, cubanelle green pepper, cored, seeded, diced (or use italian green pepper), vegetable stock (original recipe uses chicken stock), ground cumin, ground coriander, ground cayenne pepper (use more or less to heat level desired), grain rice (preferably brown rice), lime , juice of2 hour 20 min, 15 ingredients -
Black-Eyed Pea Salad with Sour Cream Dressing
fat-free sour cream, white wine vinegar, sugar, salt and5 Morefat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained9 ingredients -
Black-Eyed Peas With Sausage and Tomatoes
black-eyed peas, hot italian turkey sausage, chopped onion and5 Moreblack-eyed peas, hot italian turkey sausage, chopped onion, diced tomatoes, drained, salt , to taste, pepper , to taste, reduced-fat sharp cheddar cheese, shredded, for topping, hot pepper sauce , to taste50 min, 8 ingredients -
Black-Eyed Pea Salad
black-eyed peas, rinsed and drained, chopped celery and6 Moreblack-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing15 min, 8 ingredients -
Sicilian Style Chick Pea Salad (Emeril Lagasse)
cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients -
Sicilian Style Chick Pea Salad
cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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