326 fat creamy sauce sauce Recipes

cream of chicken soup, low-fat sour cream, picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese (about 4 oz), flour tortillas, warmed, tomato, chopped, green onion, sliced

cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, sour cream, pace picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese, mission fajita size flour tortillas, warmed, tomato, chopped, green onion, sliced

shell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves

cucumbers, lowfat cottage cheese, nonfat plain yogurt (or try low fat sour cream), chopped chives, divided, freshly ground black pepper, hot sauce (optional), chopped pitted kalamata olive (or 2 oz flaked smoked salmon -1/2 cup)

onion, diced, olive oil, sliced shiitake mushroom, fat free chicken broth, soy sauce, ginger, chinese five spice powder, half-and-half, freshly cracked pepper

campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese

boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese

fat-free , less-sodium chicken broth, creamy peanut butter, brown sugar, olive oil, salt, crushed red pepper, prewashed spinach

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper

boneless skinless chicken breasts, vegetables of your choice cut up, reduced fat cream of mushroom soup, water, soy sauce, hot cooked brown rice

chicken, oil, onions, sliced, bacon , with excess fat removed, carrots, sliced, sliced mushrooms, sliced celery, flour, chicken stock cubes, crumbled, water, milk, worcestershire sauce, dijon mustard, dried thyme, salt and pepper, sour cream, chopped parsley

part-skim ricotta cheese, fat-free buttermilk, gorgonzola cheese, crumbled, rice wine vinegar, worcestershire sauce, garlic clove, minced, freshly ground pepper

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

balsamic vinegar, chicken broth, diced tomatoes, dried basil, fat-free half-and-half, fresh rosemary, garlic, peeled, grain white rice, olive oil, salt and ground black pepper, to taste, tomato sauce, water, yellow onion, roughly chopped

refrigerated reduced-fat alfredo sauce, dry white wine, dried crushed red pepper, fresh asparagus, refrigerated cheese-filled tortellini, garlic cloves, minced, olive oil, sliced fresh mushrooms, salt, halved grape tomatoes, freshly grated parmesan cheese

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

uncooked elbow macaroni, margarine, all-purpose flour, lowfat milk, reduced-fat cheddar cheese, shredded, salt, ground black pepper, tabasco sauce