3199 fat corn Recipes
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whole kernel corn , low salt, do not drain and9 Morewhole kernel corn , low salt, do not drain, creamed corn , low salt, spaghetti noodles, uncooked , broken into peices, cream cheese , fat-free, cut into cubes, sharp cheddar cheese , fat-free, cut into cubes, onion, medium finely chopped, eggs, water, evaporated milk, salt & pepper50 min, 10 ingredients
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corn tortillas, vegetable oil, kosher salt and8 Morecorn tortillas, vegetable oil, kosher salt, less-fat cream cheese, sliced green onions, low-fat mayonnaise, fresh lime juice, taco seasoning, lump crabmeat, shell pieces removed (about 6 oz), fresh corn kernels, cilantro leaves (optional)11 ingredients
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bacon slices and7 Morebacon slices, refrigerated prechopped celery , onion, and bell pepper mix, frozen baby gold and white corn, thawed and divided, low-fat milk, divided, salt, freshly ground black pepper, reduced-fat shredded extra-sharp cheddar cheese (such as cracker barrel), freshly ground black pepper (optional)16 min, 8 ingredients
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Lite Chicken Corn Soup
fat free chicken broth, water, boneless chicken breasts and10 Morefat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper50 min, 13 ingredients -
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Low-Fat Vegetarian Enchiladas
corn tortillas, chopped zucchini, chopped yellow squash and9 Morecorn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream40 min, 12 ingredients -
Corn Poblano Soup With Salsa Verde
poblano chiles (about 8 oz) and11 Morepoblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde35 min, 12 ingredients -
Corn and Shrimp Soup (Weight Watchers)
onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper1 hour , 14 ingredients -
Country-Style Chicken, Corn, and Lima Bean Chowder
corn oil and10 Morecorn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves1 hour 15 min, 11 ingredients -
Corn Salad
shoepeg corn (frozen or canned & drained ) and12 Moreshoepeg corn (frozen or canned & drained ), tomatoes, chopped, stalks celery, chopped, yellow onion, chopped, cucumber, peeled and chopped, green bell pepper, chopped, reduced fat mayonnaise, reduced fat sour cream, white vinegar, ts.p dry mustard, celery seed, salt, black pepper13 ingredients -
Corn Coleslaw
fresh corn, cooked, diced carrots, diced green pepper and7 Morefresh corn, cooked, diced carrots, diced green pepper, chopped onion, fat-free mayonnaise, fat-free sour cream, vinegar, sugar, prepared yellow mustard, salt-free seasoning blend15 min, 10 ingredients -
Corn Chowder III
non-fat cooking spray (vegetable oil ), onion, chopped and8 Morenon-fat cooking spray (vegetable oil ), onion, chopped, fresh corn kernels , with any milk (12 ears - collected when removed from the cob), chicken stock , fat skimmed off, red bell pepper, chopped, fresh rosemary, chopped, dried thyme, black pepper, freshly ground, cayenne pepper, fresh basil, chopped10 ingredients -
Corned Beef Hotdish
noodles, corned beef, cheese, cut fine, chopped onion and3 Morenoodles, corned beef, cheese, cut fine, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, milk1 hour , 7 ingredients -
Corn and Clam Chowder
bacon slices, chopped, minced onion (about 1) and9 Morebacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper11 ingredients -
Sweet Corn Spoonbread
fat-free milk, yellow cornmeal, salt and6 Morefat-free milk, yellow cornmeal, salt, low-fat buttermilk (1%), pure maple syrup, eggs, lightly beaten, egg whites, lightly beaten, frozen whole-kernel corn, thawed, butter-flavored cooking spray52 min, 9 ingredients -
Low Fat Chicken Tamales
corn husks, chicken breasts, split (1 whole ) and17 Morecorn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water5 hour , 19 ingredients -
Corn and Salmon Chowder
olive oil, diced celery, diced onion and10 Moreolive oil, diced celery, diced onion, fat-free , less-sodium chicken broth, baking potato, peeled and diced, frozen whole-kernel corn, dried dill, all-purpose flour, low-fat milk, boneless, skinless sockeye red salmon in water, rinsed and drained, dry white wine, freshly ground black pepper, salt50 min, 13 ingredients -
Corn and Zucchini Muffins
whole wheat flour, self-rising cornmeal mix, sugar and10 Morewhole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion30 min, 13 ingredients -
Corn Pudding Crust Batter
frozen cream-style corn, thawed, eggs, lightly beaten and2 Morefrozen cream-style corn, thawed, eggs, lightly beaten, reduced-fat baking mix, reduced-fat milk5 min, 4 ingredients
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